474. The Power Of Surrendering

Heal Squad x Maria Menounos

Maria recently spoke at Ed Mylett’s “The Power of One More” event and learned all about standing in her power. She, like many of us, gets nervous about public speaking and was feeling insecure before going on stage until she did this one simple thing - that we reveal on today’s episode ;) We talk:

  • Overcoming public speaking nerves
  • Cultivating confidence from intention
  • Channeling an inner power you didn't’ know excised
  • Surrendering to the universe & how that allows space for more opportunities to present themselves

… and so much more!

RESOURCES:

You can purchase Ed’s new book “The Power of One More” here!

https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363 

Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)

Maria's personally curated Macy's page: www.macys.com/bettertogether

Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada