Consciously Curious with Alyson Haley

Alyson Haley
Consciously Curious with Alyson Haley

Welcome to the Consciously Curious Podcast - a safe & supportive space for people to feel seen, validated and expanded in their pursuit of greater alignment in their lives. Each week, your host, Alyson Haley, a long-time American style and travel influencer turned heart-led wisdom seeker, invites you to join her & her expert guests in exploring topics in the realms of modern spirituality, self-development and health & wellness. The mission here is to explore the ways in which our mind, body and soul are all connected and to be a beacon of light and support for those navigating their own conscious upleveling, transformation, or personal evolution. Alyson Haley, who actually goes by Haley, is originally from the U.S. but currently living in the UK. Her big move abroad shook the foundation of everything she knew and was, ultimately, the catalyst to a season of death and rebirth - the shedding of an expired identity and a remembering of who she has always been at her core. This podcast is her way of re-introducing herself and creating space for others, who may be in a similar season, to understand some of the topics that brought her peace, comfort and understanding during a time that felt equal parts scary and disorienting. For her, there is so much beauty in possibility and she firmly believes there’s so much to be gained when we allow ourselves to drop our biases & lead with curiosity and kindness. These two values will be at the root of every conversation and she sincerely hopes you find this place to be one you look forward to returning to week after week. Tune in on Wednesdays for new episodes and don’t forget to join the community by subscribing to the weekly newsletter!

  1. 19 THG 9

    #15 SOLO Q&A EPISODE: Answering Your Biggest Questions About Our Move To The U.S.

    In today’s cozy Q&A episode, I’m sharing the big news I teased on Instagram: WE LEFT ENGLAND & MOVED TO THE US! While it seems like an exciting thing to share, it didn’t come without a lot of internal [and external] debates, resistance and a whole lot of tears! But, we’re diving deep into all of your biggest questions! Here are the questions I answer – Where we moved & if we are close to my DadWeren’t you nervous to move back just before the US election? Do you think the US is a hot mess?Why? What sparked this big move? Was this an easy decision for you? What were the deciding factors?Do you feel like you’re giving up your big dreams of making a life in the UK?Do you think you’ll ever move back? Do you think you’ll visit often?What about John? What will he do for work? Was he excited about this decision?What about Fish & Chips? Did they make the move too? PARTNERS Today’s episode is brought to you by: OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com CONNECT WITH HALEY Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup JOIN THE CURIOUS COMMUNITY Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community Newsletter  Want to support the podcast? Check out our Patreon! Have a question, guest suggestion, or just want to say hello? DM me over on the podcast Instagram! DISCLAIMER: This podcast is for informational, entertainment and educational purposes only and is not to be considered medical advice. Please consult with your physician or medical professional before implementing any information or suggestions made in the episodes contained within this podcast. Some links provided above and on the Consciously Curious Podcast website are affiliate in nature and, thus, I will make a small commission with any sales made through those links. There is never an additional charge made to you and the money is used to support the production of the show.  Mentioned in this episode: CurrentBody CurrentBody has been the leader in the beauty tech space for over 14 years. Their mission is to source breaktrhough clinically proven technologies and bring them to users in the comfort of their own home. Their LED mask is one of the best on the market. It calms redness, boosts blood circulation, bringing oxygen to the cells and improves and promotes a more even skin tone. This product is not only effective, but convenient too. I am loving my...

    44 phút
  2. 4 THG 9

    #14 Sharpening Your Intuition & Inner Trust to Embrace Life’s Endings & Hardships with Natalie Miles

    In today’s episode, we have a truly enlightening conversation with special guest Natalie Miles on how intuition can be both a guide and a mystery. It’s a reminder that while not all journeys are smooth, they are necessary for growth. Natalie Miles is an acclaimed channel, psychic medium, writer and author of her best selling book, “You Are Intuitive: Trust Your Truth.Take Back Your Power.” She has an incredible ability to predict the energy of each month and shares it via her podcast ‘The Natalie Miles Show’. I started following Natalie a few years ago because she initially shared them on her Instagram and they were literally so aligned with what I had been feeling. She’s truly so talented. But, she recently got my attention even more because of a new podcast she launched called “Things That Die”, where she dives into the challenges and revelations that come with embracing life's endings, the misconceptions of intuition, and how to start small on your journey to deeper self-awareness. This podcast was born after a long ‘winter season’ where I had a hard time embracing some things that had ended in my life and I know that I’m not alone in that so, I thought Natalie would the perfect person to come on the show to offer some of the harsh realities but also the beauty of leaning on your intuition during these confusing times when things are shifting, falling away or – just straight up – ending.  I think you’re really going to love her! Here’s what we covered –  How our intuition is connected to endings but often our mind can sabotage what it’s telling usTips on how to get more comfortable with endings but also walking down the path that our intuition is often leading us toPast life regressions and how they have revealed, in Natalie’s practice, an ability to understand the current challenge we are face or desire we are manifestingHow 2020 served as a monumental portal for many, including myself, to catalyzing shifts in personal awareness and global consciousnessWhat is a portal? * definitely a new word for me in the last few years, ha!How we can shift our view of endings to be more about realigning with our soul’s purpose and, therefore, strengthening the trust in ourselves CONNECT WITH OUR GUEST IG: @iamnataliemilesWEBSITE: https://natalie-miles.com/BOOK A READING: 1:1 SessionLISTEN TO: Things That Die and The Natalie Miles Show PARTNERS Today’s episode is brought to you by: OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com CONNECT WITH HALEY Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: a href="https://alyson-haley.myflodesk.com/jnp2fmrrap" rel="noopener noreferrer"...

    1 giờ 8 phút
  3. 31 THG 7

    #13 Using Astrocartography to Understand The Energy of Place with Helena Woods

    In today's episode, we are exploring where astrology and travel intersect by diving into astrocartography - the astrology of place! We are joined by Helena Woods, a talented astrocartographer teaching relocation astrology. Her passion in life is to help guide others to the most supportive places in the world through locational astrology.  Fun Fact: Did you know that astrocartography can help you pinpoint your ideal spot on the planet for love, creativity, and career success? It’s like a GPS for your soul! We dive into the energy of each planetary line, the different angles you’ll see alongside each planet [AC, IC, MC, DC] and what they mean, what parans are and how they impact your experience in a place, and the importance of always going back to the natal chart to see how that planet may show up where you are. Helena also shares her insights about the energy forecast she’s seeing for the United States and the upcoming election!  Ready to see how your life changes with your location? Tune into this enlightening episode and start mapping your own astrological adventure! Whether you’re considering a move or just curious about the power of place, this conversation is sure to spark your cosmic curiosity! We also discuss – Finding locations where both your personal life and professional life can thriveEssential energies of the planetary lines and how you can check your own mapThe energy behind each of the angles - AC, IC, MC, DC - and what they mean What Hellenistic astrology is and what the concept of ‘natal promise’ meansWhat parans are and how they impact your experienceThe energy forecast the United States might be seeing as we move into its Uranus return & Helena’s objective insights on the upcoming election CONNECT WITH OUR GUEST IG: @mshelenawoodsWEBSITE: HelenaWoods.comBOOK A READING with Helena!Enjoy 10% off Helena’s courses with code CONSCIOUS LOOK UP YOUR ASTROCARTOGRAPHY CHART HERE is where you can look up your personal astrocartography chart PARTNERS Today’s episode is brought to you by: OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com CONNECT WITH HALEY Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup JOIN THE CURIOUS COMMUNITY Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming...

    1 giờ 19 phút
  4. 24 THG 7

    #12 The ‘Witch Wound’, Ancient Wisdom & Angel Numbers: Connecting To Your Truth with Taylor Paige

    Today, I’m chatting with Taylor Paige, an advocate for ancient wisdom and angelic guidance, all about some of this season’s most taboo topics! In this conversation, we dive into the topic of witches and the ‘witch wound’ – What are witches? Why are they deemed evil or cast aside as negative in society? What is the ‘‘witch wound’’? How can it teach us about where we are holding ourselves back from our truth? What role does religion and the patriarchy play? Is it just women who are affected by the ‘witch wound’?  Taylor’s voice and knowledge about this topic is so inspiring and can help you see where you may be selling yourself short. This conversation can certainly help you remember the deceptive nature of fear, and the importance of finding a reframe in order to reclaim your personal power. This episode is a beautiful blend of ancient wisdom and modern spirituality, offering you a path to empowerment and healing. We also discuss – How angel readings are different than connecting with past loved onesThe importance of finding joy in your life and how your angels try to speak to youAngel numbers and what they mean in our everyday livesThe influence of astrology, particularly Pluto, on personal and collective transformation, particularly since 2020Practical tips for integrating ancient wisdom into modern life CONNECT WITH OUR GUEST IG: angels_and_amethystWEBSITE: https://angelsandamethyst.com/OFFER: Enjoy $33 off her courses with code 333 PARTNERS Today’s episode is brought to you by: OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com CONNECT WITH HALEY Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup JOIN THE CURIOUS COMMUNITY Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community Newsletter  Want to support the podcast? Check out our Patreon! Have a question, guest suggestion, or just want to say hello? DM me over on the podcast Instagram! DISCLAIMER: This podcast is for informational, entertainment and educational purposes only and is not to be considered medical advice. Please consult with your physician or medical professional before implementing any...

    1 giờ 23 phút
  5. 10 THG 7

    #11 Overcoming Self-Doubt and Embracing Mindfulness in Your Everyday Life with Amber Lyon

    In this episode, join me and Amber Lyon, an author and magnetism coach, as we explore self-worth, beliefs, patterns, and the magic of embracing one's evolution. Amber explains her role in helping people navigate self-doubt and negative beliefs to achieve a magnetic mindset. We talk about personal struggles with imposter syndrome and the importance of self-check-ins to maintain balance and stay aligned with one's true self. We discuss the value of intuition and personal growth, emphasizing the importance of embracing life's seasons and the non-linear nature of self-development.  We also talk about human design and how it can help individuals understand and embrace their unique strengths and weaknesses. Then, we share our experiences and practices for tuning into our intuition, emphasizing the value of slowing down, meditation, and mindfulness. We have simple daily routines to maintain mental and physical health.  We’re breaking down – Amber's focus on helping people overcome self-doubt and negative beliefs to develop a magnetic mindsetSelf-Worth and Imposter Syndrome— and the importance of self-check-ins for maintaining balance and alignmentThe value of intuition and personal growth, acknowledging the non-linear nature of self-developmentHow Human Design helped Amber understand and embrace her unique strengths and weaknessesBalancing productivity with personal well-beingNeed for slowing down and mindfulness to tap into intuitionIntellectualizing self-work vs. embodying itIncorporating simple routines like walking and mindfulnessNature’s role in grounding and clearing energyOvercoming societal expectations and navigating unconventional pathsRecognizing and working through resistance and fears with compassion … and so much more! CONNECT WITH OUR GUEST Amber’s Instagram: @modernmind___Book: You Are A MagnetPodcast: Light Work With Amber Lyon PARTNERS Today’s episode is brought to you by: OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com CONNECT WITH HALEY Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup JOIN THE CURIOUS COMMUNITY Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community Newsletter  Want to support the podcast? Check out a...

    1 giờ 20 phút
  6. 3 THG 7

    #10 Deep Diving Into The Moon: Her Cycles, Eclipses & What Your Moon Sign Says About You with Lauren O’Connell

    In today's episode, I’m chatting with Lauren O’Connell, an astrologer, moon cycle circle host, and human design reader. She is actually the astrologer who did my first ever birth chart reading back in 2020 and she completely took the ‘woo woo’ out of it for me. She made it make practical sense and helped me see it as more logical than anything else. What sets Lauren apart from other astrologers is her love and reverence for the Moon. She has always emphasized that the Moon carries so much wisdom and power so we’re bringing her knowledge to the podcast today.  She highlights what the Moon is trying to show us with the New Moon and Full Moon, the importance of certain cycles like your nodal return, how eclipses are energetically different from the other new and full moons, and what your moon sign says about you! Be sure to look up your birth chart on astro-charts.com before you listen - and maybe even your child, partner, or best friend! It will tell you so much about them and what they need to be nurtured and feel loved!  We also discuss: Understanding the moon's influence and its significance in astrology, impacting emotions and intuitionHow the moon's position and phases affect daily life and emotionsUsing new moons and full moons for setting intentions and personal reflectionRecommendations for tracking moon cycles and integrating astrology into daily lifeUnderstanding important transits, like eclipses, and points in the chart related to the Moon like our North & South Node, and what they show us The nurturing qualities of each moon sign and how they influence emotional needs CONNECT WITH OUR GUEST Instagram: @themodernastrologer Website: The Modern AstrologerBuy a Moon Ritual Workbook HEREBook a Reading with Lauren HEREJoin AstroCurious Membership / Check out her Courses HERE PARTNERS Today’s episode is brought to you by: OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com CONNECT WITH HALEY Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup JOIN THE CURIOUS COMMUNITY Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community...

    1 giờ 21 phút
  7. 26 THG 6

    #9 How Our Breath Can Improve Our Mental Health & Resolve Our Trauma with Rob Rea

    In today’s episode, I am joined by Rob Rea, a breathwork practitioner and coach based in London. Rob delves into the ancient practice of breathwork, emphasizing its significance in modern life filled with stressors. He speaks to the science behind this ancient practice explaining how it can help shift our nervous system from a heightened state to a more relaxed state, providing a natural method for managing stress and enhancing overall well-being. Rob shares how breathwork can help manage stress by fostering mindfulness and awareness of one's breathing patterns, allowing for better control over the body's response to stress. He also speaks to different types of breathwork practices, like conscious connected breathing, which can induce altered states of consciousness and emotional release. While there are more simple breathing techniques, it’s quite impressive that the breath alone can help us in processing unresolved trauma under these more advanced techniques. We also discuss: Rob Rea's journey into breathwork and how its ancient origins link to yogaImpact of modern life stressors on the nervous system and how breathwork can helpImportance of building awareness of one's breath and recognizing stress patternsBenefits of nasal breathing and simple breathing exercisesAdvanced breathwork techniques for processing unresolved traumas and improving mental healthWhen breathwork is contraindicated and who should refrain from practicing it But, ultimately, Rob underscores the transformative power of breathwork in improving both mental and physical health. CONNECT WITH OUR GUEST Instagram: @robrea__Website: www.robrea.co.ukFree Breathe Easy Playlist Other resources mentioned: ‘Rewire’ by Nicole Vignola | @nicolesneuroscience  PARTNERS Today’s episode is brought to you by: OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com CONNECT WITH HALEY Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup JOIN THE CURIOUS COMMUNITY Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community...

    1 giờ 16 phút
  8. 20 THG 6

    #8 How Manifestation Backed By Science Works To Create The Life You Desire with Jessica Gill from To Be Magnetic

    In today’s episode, I am joined by Jessica Gill, the chief content officer at To Be Magnetic™ and host of the EXPANDED podcast, who breaks down why manifestation is so much more than just positive thinking and visualizing what you want in life. Turns out, there’s actually a little more to it than that and the process is actually backed by psychology, neuroscience, and energetics. This process is called Neural Manifestation™ and was originally coined by Lacy Phillips, a manifestation expert and the founder of TBM. This process allowed Lacy to rewire her limiting beliefs and bring in the most aligned people, opportunities and, ultimately, the life that she always dreamed of. It sounds too good to be true but, their Pathway Membership is full of people who are seeing results, too. In today’s conversation, we talk about: How Jess came to find To Be MagneticWhat neural manifestation is and how it’s different than other manifestation typesHow to rewire your subconscious beliefs and why this is so key to the manifestation processWhat is your authentic code and how to identify itThe role and importance of knowing your authentic self & having self-worth plays in manifestation  Why understanding and tackling subconscious beliefs is key to successful manifestationThe energetics behind ruts, rock bottoms & magic darks How to strengthen your trust muscle & things to remember during each of those energetic phasesThe critical role of 'expanders' and 'tests' in manifestation work and personal growthWho manifestation is for and whether spirituality influences The Pathway members’ experience How to tailor your manifestation practices to your unique spiritual journey … and so much more! CONNECT WITH OUR GUEST Website: www.tobemagnetic.comJessica Gill's Instagram: @jessicaashleygillTo Be Magnetic's Instagram: @tobemagneticPodcast: @expandedpodcastOther resources mentioned: @lacyannephillips, @drtaraswart and @jncounseling JOIN TBM’S PATHWAY MEMBERSHIP Join The Pathway Membership and enjoy 15% off with code HALEY: PAYMENT PLAN OR PAY IN FULL MORE MANIFESTATION RESOURCES Listen to THIS episode of EXPANDED to hear Lacey explain their MethodListen to THIS episode of EXPANDED to hear how it drives resultsBuy Dr. Tara Swart’s Book on Neural Manifestation called a href="https://amzn.to/4b5BLIf" rel="noopener noreferrer"...

    1 giờ 23 phút

Trailer

4,9
/5
278 Xếp hạng

Giới Thiệu

Welcome to the Consciously Curious Podcast - a safe & supportive space for people to feel seen, validated and expanded in their pursuit of greater alignment in their lives. Each week, your host, Alyson Haley, a long-time American style and travel influencer turned heart-led wisdom seeker, invites you to join her & her expert guests in exploring topics in the realms of modern spirituality, self-development and health & wellness. The mission here is to explore the ways in which our mind, body and soul are all connected and to be a beacon of light and support for those navigating their own conscious upleveling, transformation, or personal evolution. Alyson Haley, who actually goes by Haley, is originally from the U.S. but currently living in the UK. Her big move abroad shook the foundation of everything she knew and was, ultimately, the catalyst to a season of death and rebirth - the shedding of an expired identity and a remembering of who she has always been at her core. This podcast is her way of re-introducing herself and creating space for others, who may be in a similar season, to understand some of the topics that brought her peace, comfort and understanding during a time that felt equal parts scary and disorienting. For her, there is so much beauty in possibility and she firmly believes there’s so much to be gained when we allow ourselves to drop our biases & lead with curiosity and kindness. These two values will be at the root of every conversation and she sincerely hopes you find this place to be one you look forward to returning to week after week. Tune in on Wednesdays for new episodes and don’t forget to join the community by subscribing to the weekly newsletter!

Có Thể Bạn Cũng Thích

Bạn cần đăng nhập để nghe các tập có chứa nội dung thô tục.

Luôn cập nhật thông tin về chương trình này

Đăng nhập hoặc đăng ký để theo dõi các chương trình, lưu các tập và nhận những thông tin cập nhật mới nhất.

Chọn quốc gia hoặc vùng

Châu Phi, Trung Đông và Ấn Độ

Châu Á Thái Bình Dương

Châu Âu

Châu Mỹ Latinh và Caribê

Hoa Kỳ và Canada