5 Minute Curiosity & What Nourishment Really Means with Ashley Strong Smith

Have you ever considered what this world would look like if we all truly did exactly what we wanted? Even for just five minutes per day. During this interview with Ashley Strong Smith, she and I sit down and chat like two friends about what growth can really look like. Ashley shares her thoughts on cultivating a peaceful work environment, living with intention and allowing ourselves to do more of what feels good for us.

Join the Basic B* Community

Connect with Ashley on Insta : https://www.instagram.com/ashleystrongsmith_/ 

Heart Centered Foundations Workbook: https://round-scene-279.myflodesk.com/ni0kpum7w2

Get full access to Basic B* Community at reneebenes.substack.com/subscribe