5. What are healthy boundaries and why do I need them?

What is the difference between healthy versus unhealthy boundaries? And why do I need healthy boundaries? If you have ever asked yourself these questions, today's episode is for you. 

In this episode, I explain in detail what differentiates healthy from unhealthy boundaries and give you real-life examples of how to set healthy boundaries. I'll also share why healthy boundaries are important and how you can set them properly.