52: ADHD Uncovered: Myths, Challenges, and Strengths with Guest Dr. Jessica McCarthy

The Mental Health Coach | Coping Skills, Boundaries, Grief, Trauma, Marriage Counseling

In this episode, we’re joined by the insightful and refreshingly relatable Dr. McCarthy, a clinical neuropsychologist, psychologist, and school psychologist with a knack for putting people at ease. Diagnosed with ADHD later in life and navigating anxiety from an early age, Dr. McCarthy brings both personal and professional wisdom to the table. We dive into her no-nonsense yet compassionate approach to ADHD, the tools that actually help, and why knowledge paired with validation can be life-changing. If you or someone you love has ADHD, this conversation is for you!

Resources: 

https://elementspsych.com/about/jessica-mccarthy-psy-d/

https://www.instagram.com/dr.jessica.mccarthy/

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