Manifesting Balance : 52 Weeks of Hope Lauren Abrams

Do you ever feel like your gut instincts get drowned out by the noise of life? Are you curious about tapping into your sixth sense and deciphering the universe's whispers? If you're nodding along, you're not alone. It's easy to feel overwhelmed by everything happening around us, making it tough to trust our instincts.
Kelsey Aida, an intuitive author, who dives deep into the heart of intuition. She shares her own journey, highlighting those crucial moments where listening to her gut proved essential. Kelsey's story is a reminder of the power of inner guidance, especially as she deals with the disappointment of unfulfilled dreams like her desire to become a professional dancer. Despite setbacks, she learns to embrace her intuition, driving her toward her dreams with courage.
“The hardest challenge was the heartbreak of not becoming a professional dancer. I thought you created me for this, but now you're taking it away, and I don't understand." – Kelsey (3:22).
Following Kelsey's insights, we have Laura Alden Kamm, another intuitive author, sharing profound thoughts on intuition. Laura describes intuition as that quick and ready insight we all possess, almost like a divine wisdom ingrained within us. She talks about the different forms intuition can take, whether it's through inner voices, synchronicities, or dreams.
“Probably the quickest definition is simply quick and ready insight, but I think of it as sort of divine wisdom that we're all hardwired with”.   – Lynn, (06:30).
And lastly, Chris Shelton, a qigong instructor and author, who sheds light on the ancient practice of qigong and its healing powers, especially for those dealing with emotional wounds. Chris walks us through the principles of the five-element school of Qigong, showing how it can help address emotional trauma and promote overall well-being.
“If you want to improve your health quickly, and if you want a tool right away to help you with emotional trauma past and present, then qigong is what you need to do."- Chris  (08:57)

In this episode: 
[00:01:00] Trusting your intuition
[00:03:22] Overcoming heartbreak  
[00:04:57] Message of hope  
[00:05:51] Accessing your intuition  
[00:06:40] Practical guidance  
[00:07:36] How you transition
[00:08:47] Healing benefits of Qigong  
[00:10:29] Qigong for your emotional healing  
[00:18:05] Self-empowerment and healing  
[00:19:38] The impact of societal expectations on girls  
[00:22:21] Writing a book and overcoming self-doubt  
[00:24:20] Personal journey of healing and self-discovery  
[00:25:50] Embracing authenticity and intuition  
[00:32:51] Message of hope and personal growth 
 
Resources and Links 
52 Weeks of Hope
https://www.52weeksofhope.com/       
https://www.linkedin.com/in/lauren-abrams-83b8b421/ 
https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
https://www.facebook.com/52weeksofhope/
https://www.instagram.com/52weeksofhope/
https://twitter.com/52weeksofhope
Get your FREE Confidence and Clarity Growth Scorecard
Schedule your Confidence and Clarity Boost Session with Lauren!
 
Kelsey Aida
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Lynn Robinson
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Mike Prince
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Chelsey GoodanIf You Have a Teenage Girl in Your Life, You Need to Read This: A Book Excerpt on Oprah Daily
Chelsey Goodan’s UNDERESTIMATED: The Wisdom And Power Of Teenage Girls:https://www.simonandschuster.com/books/Underestimated/Chelsey-Goodan/9781668032688
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Chris Shelton
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Have you ever felt lost in the maze of life, wanting a compass to guide your path? Join us on a profound journey with Lynn Robinson, intuitive adviser, and acclaimed author, as she reveals the secrets to tapping into your own inner guidance. 
Lynn helps you uncover your inner knowing. Learn how to tap into your intuition, amplify it, and nurture it so your inner-GPS navigates correctly, allowing you to manifest the abundance you deserve.
“I absolutely think we’re all hardwired with intuition, so all joking aside, I do think we have access to it, and I think it’s a deep inner wisdom, and I think we’ve forgotten how to listen to it.” – Lynn (1:38).
Ever feel like something keeps popping up in your life for some reason? Lynn reveals why these intuitive nudges may just be your cue to take action.
Uncover the secrets of distinguishing fear from genuine intuitive guidance and learn how the universe conspires in your favor as you trust your gut feelings. Learn from Lynn's expert techniques and personal anecdotes how to interpret the signs from the universe and how recurring intuitive nudges can show you the path forward. 
Lynn’s an expert on intuitive thinking with a global following over the last 35 years. She’s the author of 7 books on intuition and her calling is to help people like you develop your intuitive muscles.
She reminds us to trust the universe, embrace your power, and take action on the nudges of your intuition.
“Intuition might come in an aha moment, a still quiet voice, it might be a whisper.” – Lynn, (2:48).
 "It's just kind of putting the energy out towards what it is that you want. But again, you know, when you feel intuitively guided, if they feel uplifting or exciting or you're curious about them, those are the ones that intuition is guiding you towards."   – Lynn, (10:27).
Lynn unveils how to discern your emotions with clarity. Learn to harness excitement and curiosity as beacons to your preferred destiny. Listen as Lynn and Lauren discuss the universe's invisible support system and the importance of trusting those internal prompts that incessantly steer you towards growth and success.
This episode is a beacon for anyone seeking to rise above the noise, embrace your innate wisdom, and live an aligned life. 
 "And the caveat I will say is that almost everybody tells me that they get scared trusting their intuition because it usually moves them out of their comfort zone. You know, end a relationship or begin a relationship or end a job or begin a job or do something new. That it always feels a little bit scary. And so that anxiety or that fear is not your intuition saying no. It's just a normal, you know, that's what happens when you're doing, when you do something new." – Lynn, (14:01). 
“I realized I had been so focused on what I didn’t want, that thing that I was afraid of, that I hadn’t focused on what I really wanted.” – Lynn, (23:06).
Brace yourself for one of the most riveting guests you'll ever encounter as she enlightens you on the nature of intuition, the impact of spiritual guidance, and the beauty of embracing life's journey. Moreover, prepare to transform your mindset and welcome an era of positivity and fulfillment!
"When you have that kind of energy or that kind of determination, it's like the universe conspires to support you." – Lynn, (34:10)
Get ready to uncover your inner secrets, the courage to ask life's daring questions, and the thrill of trusting your inner guide. It's time to silence the critic within and amplify your intuitive voice to its maximum potential!
 
In this episode: 
(2:15) – How to find joy with intuition.
(2:19) – The various ways intuition comes to you.
(2:43) – How you can “miss” your intuition and how to know when to listen. 
(3:45) – Having “real” nurturing conversations with the universe. 
(5:06) – Affirmations that work for you. 
(6:49) – How to have the best mindset and what that is for you. 
(7:3

Do you sometimes know who will call, and then they do? Sometimes you “sense” what’s going to happen? Imagine using your intuitive gifts whenever you want for your highest good. Listen and learn how to ditch your external conditioning and tap into your intuitive knowing. Throw away those old ideas and use your magic and power within.
“What our intuition does is that it teaches us to follow ourselves, that inner wisdom, that inner light, and instead of going out there following the world, copying other people, taking other people’s path. ” You get to lead your own. – Kim, (5:02).
Listen as bestselling author, inspirational leader, and intuitive advocate Kim Chestney helps you trust your gut feelings and discover how to leverage your innate quantum intelligence. Whether you're a seasoned intuitive or just curious about your internal compass, this episode will illuminate your path.
“Our true guru is within us.” – Kim, (6:25).
Hear about the astonishing interplay of synchronicity and signs in our lives, referencing Dr. Ervin Laszlo's work, which bridges intuition with contemporary science.
“All of that information is stored and is stored in this field around us called the nonlocal field, the unified field, the intuition field, the quantum field. There's so many different words for it, but it's basically this field of information and wisdom that our intuition has access to and every single person is hardwired into it, because we're part of it. So, it really is this beautiful connective energy that we can all tap into to, to better understand ourselves and to understand this magical universe that we live in." — Kim, (18:22)   
Whether you're at a crossroads in life or seeking to enrich your daily experiences, Kim's insights provide transformative guidance.
Learn how to spot and interpret the guideposts the universe sends your way, leading you toward synchronicity towards your destiny.
“When we’re really busy and going, we can’t hear our intuition.” – Kim, (13:22).
Hear practical tips on slowing down, creating space, and actively listening so you can recognize and act upon those intuitive nudges.
"Intuition is not just spiritual; it's practical—it's the holy grail of creativity and innovation." – Kim, (12:15).
Did you know Einstein and Steve Jobs heralded intuition as their secret sauce?
It's time to unlock your inner Einstein with quantum intelligence. In this empowering episode, dive deep into the magic residing within you—the power of your intuition!
 
Inside this episode:
(2:20) – Radical Intuition and The Illumination Code. 
(3:30) – How you go from the tech industry to an intuition maven. 
(3:48) – Helping techies through intuition and creativity. 
(4:13) – How to navigate a journey. 
(4:50) – The importance of intuition in your business. 
(5:02) – How intuition impacts your life. 
(6:25) – How intuition works. 
(6:30) – Intuition is your best teacher. 
(6:47) – Everyone looks for their “why.” 
(7:10) – How intuition guides your life. 
(8:01) – The impact of Dr. Irwin Laszlo.
(8:42) – The Quantum Revolution. 
(9:51) – The concept of entanglement. 
(10:24) – Intuition works beyond distances. 
(12:43) – You know it’s just about paying attention when you get a nudge. 
(13:07) – How you know what you are here to do. 
(13:35) – Creating space helps you hear your intuition. 
(14:40) – Learning to trust yourself. 
(16:43) – Use your intuition as you’re called to use it. 
(17:38) – All about Akashic Records. 
(18:40) – The universe is one large, connected data warehouse. 
(19:58) – How to access the Akashic Records. 
(20:48) – How to unlock your entire mind. 
(21:23) – Getting out of your comfort zone to help you grow.
(22:13) – Following your intuition as a form of manifestation. 
(22:53) – The lesson of intuition and what you get to learn. 
(25:50) – How to hear messages from those who have passed away. 

Feeling depleted or overwhelmed? Imagine endless energy and knowing how to elevate your daily routine, invigorate your mental health, and truly connect with your highest authentic truth. Meet thought leader, Mike Prince. 
Mike Prince, a beacon of resilience who turned his Lyme disease ordeal into life's greatest gift. In this transformative episode, discover how a dire diagnosis led Mike on a global quest for healing, culminating in an encounter with a Shaman and the powerful Kambo medicine. Mike opens up with Lauren about the profound lessons learned from his journey and helps you foster authentic connections and personal growth.
"I knew after that that there was nobody else who could heal me but me, and everything was up to me now. Not in a heavy way, but in a beautiful way of, okay, Mike." - Mike (10:21)
Empowerment and Self-Discovery: "This isn't just for me. Like I have to bring this to every single human that I can and help them realize that they don't have to go through this crazy breakdown like I went through to realize how truly limitless we can be, and how beautiful and amazing life can be, and how connected we can be to our spouses, our kids, our environment, our food, like, everything." — Mike (10:34)
Throughout his journey, Mike gained profound insights, incorporating practices such as breath work and red light therapy into his daily routine. He emphasizes the importance of setting boundaries, prioritizing self-care, and nurturing personal growth.
During the conversation, Mike shares how his battle with Lyme disease became a catalyst for personal growth and led to the creation of "extremely conscious," a collective dedicated to men's spiritual development through the Evolving Man program.
"You have to start with getting better sleep. You have to start with drinking more water in the day. You have to start with exercising, moving the body, moving the energy." - Mike (31:31)
Hear actionable insights on how to elevate your daily routine, invigorate your mental health, and truly connect with your highest authentic truth.
Patience and self-love are not merely feel-good terms; they are the stepping stones towards your personal evolution. Mike emphasizes why embracing these virtues is crucial in overcoming life's hurdles and how they empower you to make those small, pivotal steps toward your transformation. 
“And this society we live in is, it's a long journey, and it takes time, and you have to have patience, and you have to love yourself, like, more than anything because, again, people will shame themselves. Why can't I figure it out? And that's just gonna block you more. You have to love every part of yourself for wherever it is you're at and know that where you're at is perfectly timed. Everybody's exactly where they're supposed to be at this moment." - Mike (32:24)
 
In this episode:
 
(04:10) Health problems and meeting with a Shaman
(09:29) How breathwork leads to personal healing
(12:22) Deep conversations and connections and how you can find them
(16:23) Creating your inner circle for reflection.
(17:53) Embracing openness and belief for manifestation.
(20:45) Breathwork’s promises.
(29:04) Setting boundaries for work-life balance and how to do it.
(32:09) Overcoming resistance.
(34:46) Embracing your open mind.
 
Resources and Links 
https://www.52weeksofhope.com/       
https://www.linkedin.com/in/lauren-abrams-83b8b421/ 
https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
https://www.facebook.com/52weeksofhope/
https://www.instagram.com/52weeksofhope/
https://twitter.com/52weeksofhope
Get your FREE Confidence and Clarity Growth Scorecard
 
About Mike Prince
Mike Prince's life has been an odyssey of resilience and transformation. Once held captive by the grips of Lyme disease, Mike has journeyed through treacherous terrains of suffering, with the illness steering him into profound darkness. It's a condition that officially still lingers in his body, but has lost its power over his

Are you tired of feeling like you're on autopilot, just going through the motions? It's time to rediscover your spark and awaken to the life you’re meant to live. In this episode, you'll learn how to:
Shed societal expectations and embrace your individuality.
Overcome self-doubt and tap into your inner power.
Break free from people-pleasing and prioritize your own needs.
Find quiet moments for self-reflection and hear your inner voice.
Take daily actions toward fulfilling your true purpose.
If you're ready to ditch the worry of what others think and reveal your authentic self, this episode is your guide. Embrace the balanced life of joy and purpose that awaits you!
Key Takeaways:
"When you aren't your authentic self, you deprive yourself and the world of your true gifts." - Lauren
"Authenticity is the key to deeper connections." - Lauren
"You'll find answers when you allow yourself moments of stillness." -Lauren
Don't miss this opportunity to ignite your authentic self and design the life you've always wanted!
 
In this episode:
(1:00) – The cost of keeping the real you stuck. 
(1:06) – Why authenticity matters. 
(1:30) – Living a life of duality.
(3:01) – It’s okay to reveal your secrets and why. 
(3:30) – The exhaustion of duality 
(4:14) – The people you don’t want around you. 
(5:15) – Limiting beliefs that prevent authenticity. 
(6:03) – The signs you are losing connection with your true self. 
(7:00) – Who brings you joy?
(7:53) – Stress is a sign of this.
(8:44) – Do this when you have a good idea. 
(9:17) – The value of mindfulness meditation. 
(10:01) – The things to notice as you reconnect with yourself. 
(10:27) – Being careful about what you say yes and no to. 
(11:23) – Your limiting beliefs and how they impact your life. 
(12:02) – Limiting beliefs that are rooted in fear. 
(12:39) – Ways to work yourself out of the “can’t do” mindset. 
(14:00) – Getting rid of your limiting beliefs (getting them out of your body). 
(14:27) – Ask this question to get to your authentic self. 
(15:49) – Being authentic helps you vibrate at your highest frequency. 
 
Resources and Links 
52 Weeks of Hope
https://www.52weeksofhope.com/
https://www.linkedin.com/in/lauren-abrams-83b8b421/
https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
https://www.facebook.com/52weeksofhope/
https://www.instagram.com/52weeksofhope/
https://twitter.com/52weeksofhope
Get your FREE Confidence and Clarity Growth Scorecard

Are you ready for a shift and to access the universe’s limitless energy? To achieve what you know you're called here to be? It’s time to ditch the self-doubt, step off the hamster wheel, and ignite your inner power.
Join Lauren Abrams as she speaks with Kelsey Aida, coach, self-love, and meditation expert. Kelsey bravely shares her journey of overcoming depression and embracing her intuition - and then guides you to do the same.
 
"And I was just going through a lot of grieving and somehow, like, processing all those really heavy emotions just shed so much energetic density from my body that I opened myself up to all these psychic and intuitive gifts that I had no idea that I had."    – Kelsey, (2:17).
“I basically just made an ultimatum with the universe, and I was like, God, universe, whoever is out there, what’s a girl gotta do to get help?” – Kelsey, (4:09).
 
Reignite your passions as Kelsey teaches powerful self-compassion techniques, providing a unique perspective on manifesting for your highest good.
 
"So every emotion, no matter how icky or heavy it feels, has a positive message for you. But you can only access that if you're willing to go there, which is uncomfortable." –  Kelsey, (16:00).
 
Get inspired as Kelsey shares her approach to mindfulness, gratitude, and finding the courage to pursue your dreams. 
 
“If I can get myself out of a suicidal state, then anything is possible with this information, and it needs to be more accessible.” – Kelsey, (5:34).
 
With Kelsey's refreshing insights and empowering vision, you're in for an episode that will leave you feeling reinvigorated, hopeful, and ready to embrace your best self.
 
"So, yeah, those were the two biggest moments that shaped me into the teacher, writer, and author that I am. And it shows that, like, your best manifestations always start in contrast. Because when you're experiencing that thing that's so uncomfortable that you hate, it's giving you so much clarity, and it's shaping you into the person who can have the thing that you're asking for. There's beauty in it even though it definitely sucks when you're going through it." – Kelsey, - (13:05).   
“The best place to start is “I am” affirmations. I think those are very powerful and simple.” – Kelsey, - (7:04).
 
Get dialed in, focused, and ready to listen to Kelsey and her incredibly inspiring journey as she gives you simple yet powerful tools to set you on a path toward renewed success and happiness!
 
"Not in the same way where you go to therapy and they try to fix you or diagnose you or make you feel better, but it was more just like, okay, we're just gonna be curious about this feeling. We're gonna let it happen in the body. We're gonna observe it just from the compassionate witness standpoint. We're not gonna get lost in it. We're just gonna watch it happen in the body and see what comes from that." – Kelsey, (14:50).
“Your best manifestations always start in the contrast.”  - Kelsey, (13:14).
 
In this episode:
(1:52) – Battling with depression.
(2:07) – Walking through the dark night of the soul gets you rewards.
(2:16) – The dark night of the soul.
(2:24) – The dark night of the soul and its effects on the body. 
(2:31) – How the dark night of the soul opens you up to your gifts. 
(3:14) – Navigating dark times and having functional depression. 
(4:24) – The quality of life. 
(4:36) – Finding a good therapist and a good shaman. 
(5:24) – Lifestyle changes, not medication, and healing. 
(5:33) – Sharing a wellness journey. 
(6:02) – Builing a following through blogging. 
(6:20) – Affirmations and how you evolve through them. 
(7:00) - The most important affirmations you can make. 
(7:27) – The energetic harm of faking it until you make it. 
(7:33) – Affirmation shifting. 
(7:49) – Remaining true to where you are, but also being mindful of where you want to go. 
(7:52) – The work of affirmatio