41 min
56: Physical Fitness and Health in Grad School with Mara Lopez Grad School Femtoring
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- Education
In this episode we have a special guest, Mara Lopez, who is speaking on the topic of maintaining your physical fitness and physical health while in graduate school. Mara is a Mexicana from Southern California who is currently residing in Arizona. She is a mother to two beautiful babies under six. Mara is also a wife, full-time research program manager, part-time faculty associate, and doctoral candidate in Education at Arizona State University. She shares lots of gems about some of the things she does to stay fit, which includes running, yoga, and anything else that can help her maintain her momentum. If you need a bit of motivation to show up for yourself and keep yourself accountable, listen to this episode.
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Get my free 15-page Grad School Femtoring Resource Kit
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
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Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message
Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support
In this episode we have a special guest, Mara Lopez, who is speaking on the topic of maintaining your physical fitness and physical health while in graduate school. Mara is a Mexicana from Southern California who is currently residing in Arizona. She is a mother to two beautiful babies under six. Mara is also a wife, full-time research program manager, part-time faculty associate, and doctoral candidate in Education at Arizona State University. She shares lots of gems about some of the things she does to stay fit, which includes running, yoga, and anything else that can help her maintain her momentum. If you need a bit of motivation to show up for yourself and keep yourself accountable, listen to this episode.
Sign up for my free email newsletter to learn more about grad school, sustainable productivity, and personal development
Get my free 15-page Grad School Femtoring Resource Kit
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message
Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support
41 min