57 - Intuitive Eating for Christian Men with Jeff Ash

Today on the Intuitive Eating for Christian Women podcast our guest Jeff Ash shares his journey with food and faith, and gives us a male perspective on intuitive eating and how it relates to our faith as Christians.

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In this episode we dig into:

- Jeff’s background in ministry and current work as an intuitive eating coach and host of The Men’s Intuitive Podcast, helping individuals and families transform their relationships with food

- The importance of individual dynamics and gradual introduction of intuitive eating to family members.

- Helping men improve their relationship with food

- Finding a healthy relationship with movement and Jeff’s own journey to do that

- Applying intuitive eating to men’s perspective on body image

- Addressing misconceptions and misguided advice about health in the church

- Addressing the impact of culture’s fixation on appearance ideals on the church

- Encouraging men to support women practicing intuitive eating