Intuitive Eating for Christian Women

Since I’ve been listening to Erin and Charlee and learning about intuitive eating, I have learned so much about Gods desires for me in my own journey. Thank you for sharing 🫶🏻

I went back and listened to all the old episodes and I always look forward to the new ones. I love how they help me focus more on my heart instead of my body issues. I feel like they are on this journey with me. I’m 59 and it’s hard to undue all the diet culture training but I thank these girls for their help. God bless you both!

It took losing a lot of weight, regaining a lot of weight and realizing I had an eating disorder to get my attention. This podcast played an important role in helping me to realize that it’s God who truly defines who I am, not a number, not culture. I quit the diet club and the shame filled plan to try to lose weight all over again with more disordered behavior. It was very painful to feel so helpless with binging and weight gain but at last I am finding hope and healing. God has blessed me through a difficult journey and I’m thankful for Erin and Char-lee’s words of wisdom that have helped so much.

This podcast is a must for me to encourage me onwards in my IE journey based on biblical truth!