3 episodes
Wellness Wednesday Delilah Dalton
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- Health & Fitness
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5.0 • 16 Ratings
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The Wellness Wednesday Podcast is a self-help podcast about mental, physical, sexual, and spiritual wellness.
This podcast is hosted by Delilah, she/her pronouns, identifies as a Queer woman.
Delilah is an Artist, Reiki Master, Sound Therapist, and Wellness Coach from Marina del Rey, California. Her life purpose is to inspire people to live healthier lifestyles and help find peace within their minds, body, and soul. Delilah achieves this through her healing practice, wellness coaching, and online content.
Delilah believes the combination of mental, physical, sexual, and spiritual wellness is the key to achieving optimal health and happiness.
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How To Have A Good Trip: Your Guide To Edibles ft. Morgan TiuGarcia
Morgan reflects on a "bad weed trip" and Delilah educates her on how to properly consume edibles in order to have a good experience.
The two chat a lot about micro-dosing, their favorite products, what the cannabis industry was like before recreational legalization, and the dangers of the black market.
At the end of this episode, they discuss healing and growing through what they go through; which will be continued in the episode after this.
find all of my social media + links here:
https://link.snipfeed.co/delilahsday -
Staying Positive, Making Healthier Choices & Getting Better
Delilah has a conversation with a friend about staying positive, making healthier choices, and becoming the best version of yourself.
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follow me on IG: @delilahsday
click here for all of my content + platforms
https://link.snipfeed.co/delilahsday
DelilahsDay.com
youtube.com/delilahsday
instagram.com/delilahsday -
Sex, Cannabis, & Aunt Flow ft. Enja of Beyond The Bud
Delilah & Enja reminisce about their time working in cannabis dispensaries and discuss how cannabis has been beneficial to their sexual & reproductive health.
Follow Enja & Kevin on IG: @beyondthebuds | @mcgenius333 | @beyondthebud420
View their website: thebeyondthebud.com
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follow me on IG: @delilahsday
DelilahsDay.com
youtube.com/delilahsday
instagram.com/delilahsday
WellnessWednesdayPodcast.com
Customer Reviews
AMAZING
I really loved this podcast. It was real, raw, authentic, and easy to follow. I feel that it was vulnerable. I also loved how it was very interactive, and it wasn’t just about the host, but about me as well. It was very relatable and full of gems that I can implement into my day to day life. I’m so grateful for this podcast. One of my favorite parts was when she talked about eating right helps you taste delicious. Lol. All in all, this podcast is amazing and I cannot wait for the next episode !
Wellness
Delilah is such an inspiration. Thank you for creating content we all can relate to! You also make me feel so at peace 💚🤞🏽
So up my alley! Love it!
What a phenomenal podcast! I love listening to Delilah. She always gets me inspired on Wednesday’s 🙏🏼😊 great topics!!! Knowledgeable!!!