Trust Your Gut

I have recently come across the Trust Your Gut podcast and WOW has it ever shifted my perspective on somatic work, the nervous system, and the healing powers that Demi’s ideas and shared tools can have! Deep nervous system healing is such a crucial piece to overall health and balance - this podcast really dives in to so many facets of health. I can’t wait to keep listening !! 11/10

It has been years of trying anything and everything to help my gut…finally off the hamster wheel and moving in the right direction! So appreciative of Demi’s endless knowledge, insight and vulnerability. Finally, someone who gets it!

I’ve suffered from severe gut issues for over a decade. I have tried 3 GI doctors, 6 different naturopaths/functional md’s, brain retraining, and every elimination diet out ther but the symptoms continue to linger. I’m so thankful for an alternative option from someone who knows what it’s like to have debilitating gut symptoms.

I’ve spent the last 10 years trying to figure out my gut health, and only learned fairly recently the link between the gut and the brain. This podcast dives deep into how the gut works, how the brain effects the gut, and most importantly, it dives into the missing link SO many doctors, naturopaths, therapists, and specialist miss: nervous system regulation.