69. Toe Jam

Black toenails, blisters, bunions, oh my! In this episode, Dr. Kate and Dr. Kacy discuss the "weird" things that can happen to a runner's feet, and what to do about these various ailments.

If you have ever had a question about your foot that you've been afraid to ask...the answer is probably in this episode. Some of these things are avoidable, while others are just "part of the game", so if you're considering a trip to the podatrist, this one will be helpful. However, if you are for any reason squeamish about foot fetishes, you might want to skip this one. At any rate, lots of great information in a short amount of time, so give it a listen!

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