16 min
7 Ways To Adjust To Your Chronic Illness The Axial Spondyloarthritis Podcast
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- Health & Fitness
In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month and you can participate in the Walk Your AS Off event.
Items mentioned:
Episode Based off this article:
https://www.healthline.com/health/adjusting-to-chronic-illness#7.-I-asked-for-(and-accepted!)-help
Chronic Insights - https://chronicinsights.com
Spondylitis Association of America - https://spondylitis.org
Walk Your AS Off - https://walkyourasoff.com
In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month and you can participate in the Walk Your AS Off event.
Items mentioned:
Episode Based off this article:
https://www.healthline.com/health/adjusting-to-chronic-illness#7.-I-asked-for-(and-accepted!)-help
Chronic Insights - https://chronicinsights.com
Spondylitis Association of America - https://spondylitis.org
Walk Your AS Off - https://walkyourasoff.com
16 min