Ancient Health Podcast

Ancient Health Podcast
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Ancient Health Podcast

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

  1. Hair Growth Starts with a Healthy Liver

    HÁ 10 H

    Hair Growth Starts with a Healthy Liver

    In this episode of our hair loss series, Dr. Motley explores how liver issues may cause thinning hair on the crown of your head, according to Chinese Medicine. Discover the link between the meridian system, liver infections, testing, treatments, and the role of diet and emotions in hair health. #liverhealth #wellness #hairgrowth Takeaways Hair loss can be linked to liver problems. Specific hair loss patterns indicate liver toxicity. Liver congestion can manifest as weight around the stomach. Herbs like Shisandra and milk thistle can help cleanse the liver. The gallbladder is closely connected to liver function. Dietary changes are crucial for liver health. Emotional health significantly impacts liver function. Reducing sugar intake can alleviate liver stress. Cleansing the liver may lead to hair regrowth. Understanding the mind-body connection is essential for overall health. Chapters 00:00 Understanding the Liver's Role in Hair Loss 12:42 The Connection Between Liver and Gallbladder 21:44 Cleansing the Liver for Hair Regrowth 30:14 Dietary Changes to Support Liver Health 37:03 Emotional Factors Affecting Liver Function ------  Links: For Gallbladder Golden Thread: https://shorturl.at/SqVsD For Liver BodyGuard Supreme (cleans out stones): https://shorturl.at/l7KuF Glutathione Milke Thistle Dandelion Root Schisandra Supreme: https://shorturl.at/4SD2r Low Sugar Diet If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  Want more of The Ancient Health Podcast? Subscribe! ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

    41min
  2. Isometric Power: Natural Secrets to Heart Health | Mark Young

    HÁ 3 DIAS

    Isometric Power: Natural Secrets to Heart Health | Mark Young

    Join Doctor Motley at the A4M Conference in Las Vegas as he dives into the fascinating science behind isometric exercise with Mark Young, CEO of Zona Health. Learn about an approach lowering blood pressure, releasing nitric oxide, and optimizing overall well-being. Mark brings his entrepreneurial expertise and passion for health empowerment to this dynamic discussion, where they explore: The science behind Zona Plus and its revolutionary impact on cardiovascular health. How isometric exercises offer a natural alternative to drug dependency. Insights into the evolving landscape of health and wellness. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. * Check out Zona.com for more and use code DRMOTLEY for 100 dollars off your purchase! Follow Dr. Chris Motley Instagram Facebook Tik-Tok Website ------  * * Are you a health coach looking for a whole lot more info about cutting-edge therapies AND ancient wisdom? Take courses that will help your clients live their healthiest lives "+ get the chance to pick Doctor Motley's brain during weekly lives! Join Doctor Motley’s membership community for in-depth training: https://doctormotley.com/membership/ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

    49min
  3. 362: Shake It Up: How Vibration Plates Improve Blood Flow and Mobility

    10 DE JAN.

    362: Shake It Up: How Vibration Plates Improve Blood Flow and Mobility

    In this episode prompted by a listener question, Doctor Motley breaks down the healing power of vibrational plates and their potential to improve blood flow and help improve the body’s energy. The podcast covers how vibration plates work to enhance blood flow, support the body’s organs, and improve muscular strength and balance. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  Show Notes:  Meridian_Points.pdf How Vibration Plates Work  Vibration plates are devices that produce rapid movements, causing your muscles to contract and relax multiple times per second. This technology, known as Whole Body Vibration (WBV), is used in fitness and rehabilitation to enhance muscle strength, improve balance, and boost circulation. Impact on the Lymphatic System: The lymphatic system is crucial for removing waste and toxins from the body. Unlike the circulatory system, it doesn't have a central pump like the heart and relies on muscle movements to transport lymph fluid. Using a vibration plate can stimulate muscle contractions, promoting lymphatic drainage and enhancing circulation. This process helps in detoxification and supports the immune system. In TCM, health is maintained by the harmonious flow of Qi (vital energy) and blood throughout the body. Practices that enhance circulation and energy flow support overall health.  Vibration therapy aligns with these principles by stimulating muscle activity and improving blood and lymph circulation,  promoting the smooth flow of Qi and blood.  Sources: Lifetime Vibe - Lymphatic System Function: Drainage and Massage ABMP - Traditional Chinese Medicine Vibration Therapy May Reduce Muscle Fatigue * Are you a health coach looking for a whole lot more info about cutting-edge therapies AND ancient wisdom? Take courses that will help your clients live their healthiest lives "+ get the chance to pick Doctor Motley's brain during weekly lives! Join Doctor Motley’s membership community for in-depth training: https://doctormotley.com/membership/

    22min
  4. 361: Health Wake-Up Calls in Your 20s | Sean Kelly

    7 DE JAN.

    361: Health Wake-Up Calls in Your 20s | Sean Kelly

    Sean Kelly of the Digital Social Hour Podcast joins Doctor Motley for a chat about his health history and the “huge wakeup call” he had about examining his health in his 20s! They discuss gene-testing, discovering deficiencies earlier in life, their shared backgrounds, the difference grounding can make and more! Plus, learn about Sean’s unusual path to success and his advice for young people.  #MTHFR #genetesting #anxiety Want more of The Ancient Health Podcast? Subscribe! Connect with Doctor Motley Instagram - https://www.instagram.com/doctormotley/ Facebook - https://www.facebook.com/doctormotley/ TikTok - https://www.tiktok.com/@doctormotley X - https://x.com/doctormotley Website - https://doctormotley.com/ Follow Sean: https://www.instagram.com/seanmikekelly/?hl=en Check out Digital Social Hour Podcast https://www.youtube.com/@DigitalSocialHour ------ For 33% off your order of Mitopure, head to Timeline.com/DRMOTLEY33 and use code DRMOTLEY33! Have specific questions about genetic testing?  Looking for a lot more resources for living healthier? Join Doctor Motley’s membership community for in-depth training and live Q+As. https://doctormotley.com/membership/ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which he earns a small commission on sales made through those links.

    42min
  5. 360: Restore Your Thinning Hair the Traditional Chinese Medicine Way

    3 DE JAN.

    360: Restore Your Thinning Hair the Traditional Chinese Medicine Way

    Traditional Chinese Medicine and hair-loss Part 2! In this episode, Doctor Motley explores hair-loss related to infections in the kidneys and bladder. Learn how old kidney and bladder infections could be connected to the hair loss you’re experiencing. Doctor Motley gives you his testing recommendations (including testing for yeast and fungal infections), as well as common signs and symptoms and natural remedies.  #hairloss #thinninghair #traditonalChineseMedicine #kidneyhealth ------  Links: For Hair Loss and Kidneys Golden Thread: https://shorturl.at/SqVsD Uva Ursi: https://shorturl.at/vqxmG Vital Guard Supreme: https://shorturl.at/ZWJTt For Yeast and Fungus Scutellaria: https://shorturl.at/PPGV5 Melia Supreme: https://shorturl.at/CmDlf Anti-yeast diet For Testing: https://microgendx.com/ - look out for urokey If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  * Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

    35min
  6. 359: New Year, New Gut: SIBO, Fungal Overgrowth and More Functional Medicine Secrets | Dr. Michael Ruscio

    31/12/2024

    359: New Year, New Gut: SIBO, Fungal Overgrowth and More Functional Medicine Secrets | Dr. Michael Ruscio

    Today we’re joined by Dr. Michael Ruscio, a doctor of alternative medicine and host of Dr. Ruscio Radio. He brings us his amazing clinical wisdom and actionable advice all about common gut issues like SIBO and fungal overgrowth. Get ready to nerd out on gut issues!  TOPICS DISCUSSED Probiotics Best Practices Gut, Brain, Mood and Lifestyle Connection Most (and least) Necessary Tests to Take Why We’re All So Tired The Power of Herbal Medicine The Elemental Diet and More!  #guthealth #SIBO #fungalovergrowth Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow and Connect with Doctor Motley Instagram X Facebook Tik-Tok Website Find Dr. Ruscio: Website: https://drruscio.com/ Clinic: https://drruscio.com/virtual-clinic/ Podcast: https://drruscio.com/podcast/ Instagram: https://www.instagram.com/drrusciodc/ YouTube: https://www.youtube.com/c/DrMichaelRuscioDC Dr. Ruscio’s book: Healthy Gut, Healthy You ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

    1h5min
  7. 358: Unpacking Hiatal Hernias: Physical and Emotional Roots

    27/12/2024

    358: Unpacking Hiatal Hernias: Physical and Emotional Roots

    What is a Hiatal Hernia and what are early signs of the condition? In this episode, Doctor Motley talks about correlations in Traditional Chinese Medicine between a Hiatal Hernia and the stomach and heart. He also discusses potential techniques for relief with kinesiology and muscle therapy. Doctor Motley also explores the mind-body connection and some of the emotions that are related to this condition, like flight-or-flight and low self-worth. OTHER REMEDIES DISCUSSED:   Breathwork Herbals:  → Morinda Supreme: https://tinyurl.com/35862dbm → Goldenthread Supreme: https://tinyurl.com/nhb586zp Aloe Vera Slippery Elm Ginseng Emotional Work: → Neurofeedback → EFT  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. We’d love to have you! ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  *If you have been enjoying this content and you’re a health coach, I dive much deeper into health topics that can deeply benefit your client’s lives. You’ll find fascinating courses and a great community! Check out: https://doctormotley.com/membership/ ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

    24min
  8. 357: [Repost] Intro to Women’s Hormones from a Chinese Medicine Perspective | Dr. Chloe Weber

    23/12/2024

    357: [Repost] Intro to Women’s Hormones from a Chinese Medicine Perspective | Dr. Chloe Weber

    This is a repost of a valuable older episode Doctor Motley taped with Dr. Chloe Weber, an herbalist and doctor of Traditional Chinese Medicine. She advocates for natural and herbal solutions for hormonal dysregulation women are experiencing. In this powerful discussion, they unpack organs that are important to women’s health and how from a Chinese Medicine perspective, we can see how strongly our bodies and our emotions are connected. Get an introduction to a Chinese Medicine approach to women’s hormones and check out noxiherbs.com for Dr. Chloe’s herbal remedies for women! Check out Chloe's other episodes with the Ancient Health Podcast here and here! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Follow Dr. Chloe Weber https://www.instagram.com/radicalrootsherbs/ Dr. Chloe Weber’s Websites Radical Roots.com Noxiherbs.com Her Podcast! RadicalRemedy.com Links:  * Check out these charts for information about the 5 Elements in Chinese Medicine: Organs_Emotions_of_Each_Element.pdf Associations_of_Each_Element.pdf Beneficial_Foods_for_Each_Element.pdf Traits_Characteristics_of_Each_Element.pdf DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

    27min
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

Informações

  • Criado por
    Ancient Health Podcast
  • Anos de atividade
    2020 - 2025
  • Episódios
    365
  • Classificação
    Livre
  • Copyright
    © Copyright Ancient Health Podcast 511776
  • Site do podcast
    Ancient Health Podcast

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