What does the Snack Attack mean for you and Counterfeit Sleep®?
Listen and find out:
- why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode
- when having a cookie is better than a vegetable bok choy
- how to stop the snack attack with one simple strategy you can use tonight!
BONUS! Streamline the summer strategies with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.
About Tara Clancy, Sleep Strategist...
Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage.
Connect with Tara here:
www.counterfeitsleep.com
www.hipersleep.com
Information
- Show
- PublishedJune 30, 2023 at 9:30 AM UTC
- Length10 min
- Season3
- RatingClean