[77] Happiness Is Closer Than You Think

Can you control your happiness? Is there a secret to achieving a consistent state of being happy?

Engage in my heartfelt conversation with Sara and understand that achieving happiness is neither a secret nor a daunting challenge. Your journey must start with an introspective assessment of your present circumstances.

Sara and I talked about her journey as a fitness coach and how she transitioned to helping clients find their purpose, which ultimately leads to fulfillment and happiness.

 Notable quote: "Feelings are fictional because of subconscious patterns. "

Takeaways

• How to create positive impact and joy.
• The benefit of overcoming challenges.
• The key to maintaining energy and happiness.
• The Importance of recognizing that we have choices.
• Feelings are fictional and driven by subconscious patterns
• Happiness is an internal journey, not an external pursuit.
• Personal responsibility is essential for growth and change.
• The role of spirituality in personal development.

Connect with Sara:
LinkedIn: linkedin.com/in/saraschroedercoaching
Web: saraschroederbusinesscoach.com