Truth Applied

Rebekah Anne Perkins
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Christian Life Coach and National Speaker, Rebekah Anne is dedicated to helping contemporary women find and apply Biblical wisdom ... because anything less isn’t really living. Cut through the self-help noise and time-wasters with useful, profound, and relevant episodes each Monday!

  1. 2 DE SET.

    166. Belonging Part 4 - How to Create Belonging

    Rebekah's Courses - Enroll Today! Coaching with Rebekah In this episode of the Belonging Series, we flip the script: instead of waiting for others to make us feel included, we discover how to carry belonging with us. Drawing from Scripture, everyday practices, and even timeless wisdom from How to Win Friends and Influence People, we’ll explore both the simple tools that create connection and the deeper steps that nurture true, trusted relationships. We’ll also tackle one of the biggest barriers to belonging, the “they should call me” mindset, and reframe it with the freedom of agency in Christ. This episode will equip you to stop waiting for belonging and start creating it, wherever you go.

    31min

  2. 11 DE AGO.

    165: Belonging Part 3: When Love Has Strings Attached - How Conditional Love Blocks Belonging

    Rebekah's Website Have you ever felt like you can never truly relax in relationship, that you have to keep performing, pleasing, or proving yourself to be worthy of love? You might be carrying the hidden wounds of conditional love. Whether it came from childhood, religious legalism, or performance-based approval, conditional love gives us a false view of, well, love. It breeds defensiveness, self-hatred, fear of vulnerability, and ultimately keeps us from the deep connections we long for. In this episode, we’ll explore the emotional, relational, and spiritual cost of growing up with “love that had strings attached,” and why it becomes such a barrier to belonging in adulthood. We’ll look at how Scripture reveals the freedom of God’s unconditional love, unpack the ways our nervous system responds to early rejection, and outline practical steps for breaking free from the performance trap so we can live from a place of security, not fear. If you’ve ever longed for a community where you can be fully known and fully loved, this conversation will help you start healing the barriers that have been holding you back.

    31min

  3. 4 DE AGO.

    164. Belonging Part 2: Barriers to Belonging (Internal & External Things that Might Be Getting in the Way)

    Rebekah's Website We all long to be known, loved, and accepted but sometimes, without even realizing it, we’re the ones putting up walls. In this episode, I'll unpack the subtle and not-so-subtle barriers that keep us from true belonging. From internal struggles like caring too much about what others think, to modern challenges like social media’s fake connections, to the deep issue of not knowing ourselves well enough to share our real story. These obstacles matter. You’ll discover: The internal barriers that quietly sabotage connection. The modern cultural forces that make real belonging harder than ever. Why self-knowledge is a prerequisite to being known by others. Practical ways to start dismantling these walls so you can create the connection you crave. If you’ve ever felt like you were standing in a crowded room yet still completely unknown, this episode will help you see what’s in the way—and what you can do about it.

    42min

  4. 28 DE JUL.

    163: Belonging Part 1: The Ache to Belong & Feeling Like the Odd Woman Out

    Rebekah's Website If we're honest, we've all had times (or years) that we've felt cut off, invisible, or like no one really knows us. In this first episode of the Belonging series, Rebekah shares a personal journal entry about her recent move and the quiet ache of feeling unknown in a new place. That ache, she’s realizing, is something many of us carry whether we’re the new girl at school, the tired mom feeling out of sync with her friends, or the long-time churchgoer who still wonders if anyone sees her. This firs episode in our new series explores: The universal longing to be seen, known, and connected The difference between situational and spiritual disconnection Why so many people feel lonely even in crowded rooms And the beginning of a bigger question: What really creates belonging? Whether you’re in a new season or have felt this way your whole life, this conversation will help you name the ache and begin to move beyond it. Let's journey together...

    26min

  5. 16 DE JUN.

    162. Deconstruction Part 3: How to Deconstruct Without Losing Your Faith

    Talk with others about this episode ---> JOIN THE GATHERING PLACE Rebekah's free online community Rebekah Website Coaching with Rebekah In this episode, let’s talk about what actually needs to be deconstructed from false beliefs, harmful teachings, and unbiblical ideas that we’ve been handed by culture, family, or even parts of the church. I also share practical steps for how to question and rebuild in a way that keeps you rooted in truth. If you’ve been wondering how to hold your faith together while letting go of what’s false—this episode is for you.

    24min

  6. 9 DE JUN.

    161: Deconstruction Part 2: When Tearing it All Down Causes Walls to Go Up

    Join the Gathering Place (free online community) Rebekah's Website Coaching with Rebekah In this episode, Rebekah shares a vulnerable and honest story of how her second season of deconstruction led her to reject God’s authority and embrace what felt like total freedom. But that “freedom” turned out to be a wall—one built from pride, fear, and self-rule. Listen as she unpacks how God gently tore down those walls and led her back to true, life-giving freedom.

    30min

  7. 2 DE JUN.

    160. Deconstruction Part 1: What is It, What Causes it & How to do it Without Losing Your Faith

    Rebekah's Website Christian Life Coaching Join the FREE COMMUNITY Welcome to our first Summer Series! In this first episode of our three-part series on deconstruction, we dive into what deconstruction actually is—where the term came from, what it looks like in today’s faith communities, and how it can either be a tool for growth or a path to spiritual confusion. We’ll explore: The difference between healthy doubt and destructive tearing downHow Scripture encourages us to test everything (1 Thessalonians 5:21)The foundational truth that our faith is ultimately built on Christ alone (1 Corinthians 3:11)The common reasons people start to deconstruct, from spiritual abuse to theological confusionWhy the opposite of faith isn’t doubt—it’s controlThe ultimate choice: Are we seeking truth or just trying to stay in charge of our own lives?

    49min

  8. 19 DE MAI.

    158: How to Handle a Season of Starting Over (Without Letting Insecurity Win)

    Rebekah's Website Connect with Rebekah on Instagram In this honest and hope-filled episode of Truth Applied, we’re talking about what it really takes to thrive in a season of starting over. Whether you're stepping into a new role, city, community, or calling—there's a deep vulnerability that comes with being new. It's easy to slip into insecurity, crave affirmation, or feel the pressure to be perfect right away. But it doesn’t have to be that way. Join me as I share what God is teaching me about waiting on His affirmation, laughing at my mistakes, releasing perfectionism, and staying soft-hearted in unfamiliar spaces. If you’ve ever found yourself wondering, “Am I doing okay? Does anyone see me?”—this episode is for you. Scripture Mentioned in this episode: Psalm 139 Proverbs 3:3–4 Colossians 3:12 Journal Prompts Included Where in my life do I feel like a beginner right now?What part of me is being rediscovered in this uncomfortable season?How might God be inviting me to depend on Him more deeply through this?What fruit might grow from this hard place, if I don’t give up?What does courage look like for me today—just today? Where am I tempted to look for affirmation right now?What would it look like to let God affirm me instead?What’s one mistake or awkward moment I need to give myself grace for this week?What do I already know is true about who I am—even if no one else sees it yet?How can I stay soft in a season that makes me want to protect or retreat?

    38min
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Sobre

Christian Life Coach and National Speaker, Rebekah Anne is dedicated to helping contemporary women find and apply Biblical wisdom ... because anything less isn’t really living. Cut through the self-help noise and time-wasters with useful, profound, and relevant episodes each Monday!

Informações

  • Criado por
    Rebekah Anne Perkins
  • Anos de atividade
    2021 - 2025
  • Episódios
    168
  • Classificação
    Livre
  • Copyright
    © Rebekah Anne Perkins
  • Site do podcast
    Truth Applied

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