DEATS with Deanna: Discussions around Food & Entrepreneurship

Deanna Wolfe
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DEATS with Deanna: Discussions around Food & Entrepreneurship

Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. This is the DEATS with Deanna podcast. Connect with me: IG: @dietitiandeanna Website: https://dietitiandeanna.com/

  1. HÁ 4 DIAS

    131. Going from 1 to 2 kids as a Business Owner

    Are you letting fear hold you back from expanding your family or your business? In today’s episode, I share some of the lessons learned from transitioning from one to two kids—discovering resilience and joy in unexpected places. We explore balancing the chaos of motherhood with running a successful business, mastering time management, and prioritizing mental health. I also open up about my postpartum challenges and the importance of building a supportive team. Remember, you can pursue your business and life goals amidst the chaos!   Tune in to hear:  Discover how my husband Zach and I strengthened our partnership while navigating the transition from one to two kids — teamwork enhances resilience! Essential tips for juggling motherhood and entrepreneurship, even amidst chaotic days with time management strategies  How embracing each stage of motherhood has transformed my experience and boosted my confidence The importance of support systems, and how a solid network can help you thrive in both life and business   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    19min

  2. 14 DE OUT.

    130. Need help Recovering from Burnout and Fatigue? Top Tips and Lessons w/ Dr. Camilla @thewellnesscabinet

    Burnout is more than just a buzzword; it’s a profound emotional and physical depletion that can take over your life. In today's episode, I sit down with Dr. Camilla Moore to explore the complex world of burnout. We discuss the challenges of entrepreneurship, the need for self-care, and the power of mindset. With over 16 years of experience and expertise as a guest lecturer at Brown University Medical School, Dr. Moore brings invaluable perspectives on understanding, preventing, and recovering from burnout.   Tune in to hear: How to recognize the signs of burnout, which can be linked to lack of motivation, cynicism, and fatigue Ways that your “energy battery” can help in managing personal well-being and preventing burnout The importance of recognizing and prioritizing self-care to help maintain balance and reduce the risk of burnout, even through the demanding nature of entrepreneurial ventures Why being courageous in what you genuinely want to contribute to the world can lead to greater fulfillment and help in overcoming feelings of burnout   Connect with Camilla: Instagram: @thewellnesscabinet Website: https://thewellnesscabinet.co   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    43min

  3. 7 DE OUT.

    129. Does IG Devalue our Role? Three Ways Being on IG Made me a Better Dietitian

    Feeling unsure about using Instagram for your business? I totally understand! In today’s episode, I am going to try to change your mind. As a dietitian, Instagram has been a game-changer for me, It’s expanded my reach, helped me connect with more people, and even boosted my income while I juggle my nine-to-five. I've learned to simplify complex topics, network with like-minded professionals, and focus on what I truly love. So don’t shy away from social media—let it amplify your voice and elevate your expertise! Tune in for ideas and strategies to get started in this virtual space.    Today I cover:  How content creation enables you to share your journey and insights, connect with eager learners, and generate revenue Why social media helps you simplify complex nutrition topics, making expert knowledge accessible and earning recognition as a sought-after media dietitian The value of social media for networking, fostering connections with dietitians, healthcare professionals, and clients that enrich your practice How specializing and focusing on your passion can prevent burnout while providing invaluable support to others Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    15min

  4. 30 DE SET.

    128. Her 3rd Business Coach?! and How She finally hit $30K Months w/ Megan @mybariatricdietitian

    Life is not, and should not be, one-size-fits-all! In this episode, Megan Moore shares how she ditched traditional strategies that didn’t fit her and created personalized paths to success. We dive into her journey—from overcoming rigid programs to finding her niche in the bariatric community. Megan reveals how fixed-date programs skyrocketed her business to her first $30k month, along with her insights on personalized coaching, battling imposter syndrome, and scaling to the next level. Don’t miss this game-changing conversation!   We cover:  The importance of finding individual success strategies rather than sticking to traditional program models Why fixed-date programs can be more effective than evergreen ones, focusing on a unified journey for better client support and engagement How Megan navigated challenges by maintaining a growth mindset and continually adapting her strategies The pivotal role of clear messaging and active engagement through discussions, discovery calls, and direct messages in launching successful programs   Connect with Megan on Instagram: @mybariatricdietitian   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    49min

  5. 26 DE AGO.

    127. It’s been 4 years since I went full time in my business...here’s what I’ve learned

    I’m not going to lie, stepping into entrepreneurship can feel like diving into the unknown. It's exhilarating & terrifying all at once. In today’s episode, I explore the rollercoaster ride of entrepreneurship after doing it for four years full-time. From handling the unknowns and dealing with burnout to making smart investments and handling the inevitable haters. Whether you're new to the game or aiming to level up, it's all about mindset, focus, and killer content.    Tune in to hear:  The importance of embracing the uncertainty and learning to pivot when necessary for growth Every investment, successful or not, is a learning opportunity, so prioritize strategic spending on mentorships Why strong messaging and authentic sales strategies will do most of the work attracting the right clients The importance of setting one major goal per quarter, staying consistent, and being prepared for slow periods without losing focus   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    22min

  6. 5 DE AGO.

    126. How OEA student Made More in 3 Months Than Her Entire Year w/ Tasia @tasiapercevecz

    Are you passionate about scaling your business? Good news-- I have a game-changing program for you! In today's episode, we are exploring my Online Entrepreneur Academy with Tasia Percevecz, a true champion and success story. Over the course of the episode, we dive deep into launching successful programs using email funnels and templates, the power of consistency over perfection, and managing social media effectively with time blocking and clear goals. You are definitely going to want to check this one out for some tips on entrepreneurial success and personal growth!   Tune in to hear: The importance of consistency over perfection to ensure long-term success How to handle criticism with compassion to maintain a positive mindset and authentic engagement Tips on how to implement time-blocking techniques and prioritizing weekly tasks to help manage overwhelm The importance of support and camaraderie within your community to enhance personal and business growth Connect with Tasia: @tasiapercevecz Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    36min

  7. 22 DE JUL.

    125. Birth Trauma and Losing Ourselves in Motherhood w/ Kristine @birth.injury.coach

    Today's episode features an inspiring and candid conversation with Kristine Ziffra, a dedicated mother, business owner, and postpartum coach. Kristine shares her journey of motherhood, managing her business, and overcoming a traumatic birth experience. Kristine reveils her physical and emotional recovery, emphasizing the significance of breath work, strength training, and the support of a community. We also explore her transition to online coaching and how she passionately helps women with prolapse. Don't miss her incredible story and tips for balancing motherhood and entrepreneurship, helping you always remember that you are stronger than you think and are capable of achieving greatness.   Tune in to hear: Kristine's traumatic birth experience and her journey to recovery in postpartum How she has found empowerment through sharing her journey on Instagram and starting a podcast Her support for other women with similar experiences and advocacy for women's ability to return to physical activities post-recovery Kristine's realization of her passion for helping women with prolapse, leading her to work in the online space   Connect with Kristine: @birth.injury.coach   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    37min

  8. 15 DE JUL.

    124. Postpartum Body Journey and Chat 8 Weeks Postpartum

    In today's episode, I unveil the raw and real journey of transitioning from a first-time mom to a confident mother of two. I share my struggles, triumphs, and what I wish I’d known during my first postpartum experience. From maintaining body confidence and finding a balance in motherhood to scaling my business while adjusting to new routines, I’m all about empowering you on your journey. This episode is your reminder to take it slow; every phase is temporary, and growth happens.   Tune in to hear: How I am able to find pride in my current postpartum journey, despite the challenges Transitioning from the first to second child, in my idenity as a mother and business owner Having realistic body image expectations and long-term recovery mindset during this postpartum period Balancing between nutritious eating and convenience, with an emphasis on non-restriction and intuitive eating The systems and support we have established to maintain business operations with my coaches, students, and clients Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    21min
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Sobre

Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. This is the DEATS with Deanna podcast. Connect with me: IG: @dietitiandeanna Website: https://dietitiandeanna.com/

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