Inner Healing Paths Podcast

Rosa Shetty
Inner Healing Paths Podcast

The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following questions, then this podcast is for you: What is complex trauma? What is Inner Child Work? How do you know if your inner child needs healing? How to connect with your inner child? Can you heal from childhood trauma? What is shadow work? What is PTSD? What is C-PTSD? What are traditional healing practices? What is trauma healing? Does trauma ever fully heal? What is intergenerational trauma? How do you heal intergenerational trauma? What is ancestral trauma? How do you heal ancestral trauma?

  1. ٧ ربيع الأول

    #91. “Tias and Primas” with Prisca Dorcas Mojica Rodriguez

    For this episode, I invited Prisca Dorcas Mojica Rodriguez. Prisca is a storyteller, public theologian, and feminist. Prisca just released her second book "Tias and Primas: On Knowing and Loving the Women Who Raised Us." She is also the best-selling author of the book titled "For Brown Girls with Sharp Edges and Tender Hearts." In our conversation, Prisca shared about the process of writing her second book, the healing journey as it continues to evolve alongside her writing and generational trauma. We also talk about the archetypes of women she grew up with, from the matriarch to "the tia who sees fantasma." To learn more about Prisca Dorcas Mojica Rodriguez go to her website www.priscadorcas.com  & Instagram @priscadorcas Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind.  Click here to buy my self-published book "INNER CHILD MEDITATION JOURNAL: 21-Day Guide to Connect With Your Inner Child Daily" If you like what you hear and find it helpful on your healing journey, please share it on social media or leave a review. It helps this message reach more people who need it. Thank you all SO much for the support! Follow me on IG @rosashetty Send me an email at rosa.c.shetty@gmail.com and share your thoughts about it, collaborate, and nominate yourself or others as a guest for this show.   #healing #traumahealing  #generationaltrauma #tiasandprimas

    ٤٩ من الدقائق
  2. ٣ ربيع الأول

    #90. Healing from childhood trauma, gratitude, and complicated family dynamics with Judy Stella, LCSW

    This episode is with Judy Stella, LCSW, author of Reverence: Echoes of Healing and Gratitude. In our conversation, Judy discusses what inspired her to write her deeply personal memoir. Trigger warning: Childhood trauma is discussed in this episode. Judy shares her story about growing up in Lennox, California and overcoming childhood abuse and adversity. We also talk about complicated family dynamics and how we process the emotional effects.  Watch this episode on YouTube Inner Healing Paths Podcast  To learn more about Judy Stella Check out her  Instagram @judystella and website https://www.judystella.com/ Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind.  Click here to buy my self-published book "INNER CHILD MEDITATION JOURNAL: 21-Day Guide to Connect With Your Inner Child Daily" To stay informed about upcoming episodes and special events/offerings, SIGN UP for our Newsletter.  Follow me on IG @rosashetty Please feel free to send me an email at rosa.c.shetty@gmail.com and share your thoughts about it, collaborate, and nominate yourself or others as a guest for this show.   #healing #traumahealing  #estrangement  #childhoodabuse  #ptsd  #CPTSD #generationalcurses #generaltionalpatterns #generationaltrauma

    ٥٠ من الدقائق
  3. ٢٥ صفر

    #89. My Maternal Family History with Genealogist Irisneri Alicea

    This episode is with Irisneri Alicea Flores. Irisneri is a professional genealogist from Puerto Rico. She completed genealogical research on my maternal side, and I will be sharing this with you all. The purpose of this is to give you all a glimpse of what to expect when working with a genealogist.  Irisneri will demonstrate how she starts the research, finding archives of births, deaths, marriages, and migrations, piecing together the puzzle of a specific family lineage. I was genuinely touched by her extensive research on my maternal side. I am very grateful to her!  This helped me understand generation patterns that go back four generations and continue to show up in my life.  To learn more about Irisneri Check out her  Instagram @descubretuhistoria/ and website https://www.descubretuhistoria.com/ Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind.  Click here to buy my self-published book "INNER CHILD MEDITATION JOURNAL: 21-Day Guide to Connect With Your Inner Child Daily" To stay informed about upcoming episodes and special events/offerings, SIGN UP for our Newsletter.  Follow me on IG @rosashetty Please feel free to send me an email at rosa.c.shetty@gmail.com and share your thoughts about it, collaborate, and nominate yourself or others as a guest for this show.   #geneology  #maternalline #lineage #ancestralconnection #ancestors #generationalcurses #generaltionalpatterns #generationaltrauma

    ٥٣ من الدقائق
  4. ٢٠ شعبان

    #86. Internal Family Systems (IFS), The Porous Mind, & Spirit Possessions with Robert Falconer

    Trigger Warning: Sexual Abuse is discussed in this episode.  This new podcast episode is with Robert Falconer, an Internal Family Systems (IFS) therapist, teacher, and writer. He has worked with trauma survivors for a significant part of his career. His primary focus now is working with unattached burdens (UB), which is a term used in IFS therapy to refer to spirit possessions within a person. Robert also discusses legacy burdens, which refer to beliefs, energies, and emotions transferred across generations. To learn more about Robert Falconer, check out his website www.robertfalconer.us and Bob Falconer IFS - YouTube Also check out his fantastic book "The Others Within Us" on Amazon.  Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind.  Click here to buy my self-published book "INNER CHILD MEDITATION JOURNAL: 21-Day Guide to Connect With Your Inner Child Daily" To stay informed about upcoming episodes and special events/offerings, SIGN UP for our Newsletter.  Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and to nominate yourself or others as a guest for this show. legacyburdens spiritpossessions unattachedburdens IFS Internalfamilysystems generational trauma

    ٤٣ من الدقائق
  5. ٠٨‏/٠٦‏/١٤٤٥ هـ

    #85. On Nutrition, Spirituality, Books, EMDR, Rest and Restore with Carolina Quiroz, LCSW

    This new episode is with mental health therapist Carolina Quiroz, LCSW. Carolina shares her journey of healing from an eating disorder that she developed during her adolescence. Carolina also shares tips and strategies that help rest and restore. We also discussed spirituality and the role of spirit entities in the therapy room. We talked about books, nutrition, and yoga. This is truly a packed episode. I hope you enjoy it! You can find Carolina on IG @consultingwthcarolina  About Carolina: She is a trauma-informed therapist who specializes in complex trauma dynamics, personality disorders, and EMDR Therapy. Carolina is also an Approved EMDR Consultant and provides Complex Trauma Therapy Consultation. Her work is grounded on her experience as a Latina, motherhood, intersectional feminism, decolonization and liberation practices, and Buddhist teachings. If you like what you hear and find it helpful on your healing journey, please share it on social media or leave a review. and Follow me on Spotify.  All of this helps this podcast reach more people who need it. Thank you all SO much for the support!  Click here to buy my self-published book "INNER CHILD MEDITATION JOURNAL: 21-Day Guide to Connect With Your Inner Child Daily" Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind.

    ١ س ٥ د
٤٫٨
من ٥
‫٢٩ من التقييمات‬

حول

The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following questions, then this podcast is for you: What is complex trauma? What is Inner Child Work? How do you know if your inner child needs healing? How to connect with your inner child? Can you heal from childhood trauma? What is shadow work? What is PTSD? What is C-PTSD? What are traditional healing practices? What is trauma healing? Does trauma ever fully heal? What is intergenerational trauma? How do you heal intergenerational trauma? What is ancestral trauma? How do you heal ancestral trauma?

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