#89 Lifestyle Tuesday: Insulin Resistance & PCOS Thriving with NourishMel Health

In this video, you will learn:

- What is insulin?

- How do we become resistant to insulin?

- Solutions to help your body become more sensitive to insulin

- Importance of reading ingredient labels



Access to my supplement dispensary where you can find practitioner grade supplements like

inositol, berberine and magnesium at a discount: https://us.fullscript.com/welcome/nourishmel

Blog post: https://www.nourishmel.com/blog/2019/7/10/insulin-resistance-amp-pcos?rq=insulin

Podcast: https://www.breaker.audio/nourishmel



Take Back Your Energy Workshop: https://nourishmel.ck.page/products/take-back-your-energy-workshop


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Support this podcast: https://podcasters.spotify.com/pod/show/nourishmel/support