17 min
9. Cathy talks about losing 110 lbs, chocolate hummus and living her best life after a sleeve gastrectomy. Scaling Back and Gaining YOUR BEST LIFE!
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- Health & Fitness
Cathy talks about losing weight after 20 years of battling with the scale. Cathy discusses how planning ahead and finding sweet alternatives have helped her to stay the course and maintain her weight loss 2 1/2 years after weight loss surgery.
Cathy talks about losing weight after 20 years of battling with the scale. Cathy discusses how planning ahead and finding sweet alternatives have helped her to stay the course and maintain her weight loss 2 1/2 years after weight loss surgery.
17 min