The Bo & Luke Show®️

Robert "Bo" Brabo and Luke Carignan
  • 4,9 (28)
  • AUTOAJUDA
  • SEMANAL
The Bo & Luke Show®️

The Bo & Luke Show is a podcast for the dreamers, doers, and believers. We developed this show with the intent to help our listeners achieve their goals and live their best lives. Through our personal and professional experiences, along with those of our guests, we are poised to deliver content that is real, raw, and relevant. The kind of content that stops you in your tracks so you can write it down, play it again, and again until you’ve got it down pat!At its core, The Bo & Luke Show is about helping people turn their dreams into reality. We believe that going after your dreams is about what you DO - not what you hope or pretend or intend or dream about. Your "behaviors" are where the rubber meets the road. So if you’re ready to start living your best life, then join us on this journey as we explore everything from self-improvement to entrepreneurship to relationships!

  1. #221 - Road Rage to Resilience: Winning Mindset Strategies

    10 DE DEZ.

    #221 - Road Rage to Resilience: Winning Mindset Strategies

    Send us a textIn this episode of The Bo & Luke Show, we dive deep into the pivotal topic of burnout and work-life harmony with the insightful Annamari Dietrichsen, Vice President of Patient Experience at HCA Healthcare and owner of Annamari Health and Leadership Coach LLC.In this empowering episode, Annamari shares her invaluable "Thrive Method," a holistic approach to managing stress and preventing burnout by emphasizing the mind-body connection. Here are some key takeaways from our conv...

    34min
  2. #220 - Communication Framework To Transform Your Leadership

    5 DE NOV.

    #220 - Communication Framework To Transform Your Leadership

    Send us a textThis episode features the brilliant Dr. Michael Gerharz, a communication expert from Cologne, Germany. The episode is packed with invaluable tips on enhancing both personal and professional communication, taking your skills to the next level!Episode Highlights:PATH to Effective Communication Dr. Gerharz introduces the acronym PATH, a powerful framework to elevate your communication strategies:P: Plain and simpleClear, understandable messaging.A: ActionableInformation that guides...

    35min
  3. #219 - Building Better Futures With Unity Performing Arts

    26 DE SET.

    #219 - Building Better Futures With Unity Performing Arts

    Send us a textThis episode is an absolute must-listen if you're passionate about community building, the transformative power of the arts, and the holistic development of the next generation 🎭✨.🎧 In This Episode:1. Meet Marshall White: Marshall White, CEO and founder of Unity Performing Arts Foundation, shares his inspiring journey from playing the organ for a church choir at age 13 to becoming a minister of music and eventually creating an organization that’s transforming young lives t...

    46min
  4. #218 - Jordan Applegate on Music, Connection, and Growth

    6 DE AGO.

    #218 - Jordan Applegate on Music, Connection, and Growth

    Send us a textIn this inspiring episode, we dive deep into the world of music, leadership, and personal growth with our special guest, Jordan Applegate. Here's a sneak peek at what you can expect:1. Golden Voices Around the WorldJordan shares his exhilarating journey with the Voices of Unity Youth Choir, capturing gold at the World Choir Games in 2010, and their empowering tours across Italy, the Vatican, Hungary, and Austria in 2016. Discover how music has been a unifying force, opening up a...

    36min
  5. #217 - Endurance, Liberation, and Triumph Over Venezuelan Captivity

    19 DE JUL.

    #217 - Endurance, Liberation, and Triumph Over Venezuelan Captivity

    Send us a textThis week’s episode of The Bo & Luke Show is an episode that transcends the ordinary and dives deep into the extraordinary journey of Jorge Toledo.Jorge Toledo is not just any guest. He's a marathon runner, a former oil and gas executive, a survivor of almost 5 years of wrongful imprisonment in Venezuela, and most importantly, a testament to human resilience and the power of the human spirit. His story is one of transformation, wisdom, and unyielding determination. Key ...

    46min
  6. #216 - Healthy Energy Management for a Productive Workday

    11 DE JUL.

    #216 - Healthy Energy Management for a Productive Workday

    Send us a textWe are thrilled to share our latest episode featuring Dr. Richard Safeer, Chief Medical Director of Employee Health and Well-being at Johns Hopkins Medicine and the author of "A Cure for the Common Company." This enlightening conversation is packed with actionable insights on managing mental exhaustion, setting priorities, and enhancing overall well-being in both personal and professional life. Here’s what you can expect:The Fallacy of MultitaskingDr. Safeer underscores that men...

    46min
  7. #215 - Insights On Leadership and Work-Life Harmony

    2 DE JUL.

    #215 - Insights On Leadership and Work-Life Harmony

    Send us a textWe're thrilled to bring you the highlights from our latest episode featuring the esteemed Dr. Linda Lawrence—executive coach, founder of People Always Healthcare Consulting, and former senior leader in the military. This episode is packed with invaluable insights on leadership, work-life harmony, and the integral role of personal values and behaviors in creating impactful change.Episode Highlights:1. Leadership Driving Change:Linda underscores the paramount role of leadership in...

    37min
  8. #214 - Discovering Personal Epiphanies: Inspirational Talk

    27 DE JUN.

    #214 - Discovering Personal Epiphanies: Inspirational Talk

    Send us a textOur latest episode features an invigorating conversation with the incredible Susie Jamerson (aka... Susie Faith), a chief people officer and life coach who brings a wealth of knowledge and passion for helping others achieve their fullest potential.In this engaging session, Susie, with her grace and wisdom, sheds light on the immense benefits of coaching and its unique influence compared to training and HR practices. We explore:✅ The Value of Coaching: Discover how coaching ...

    42min
Ver tudo (221)

4,9
de 5
28 avaliações

Sobre

The Bo & Luke Show is a podcast for the dreamers, doers, and believers. We developed this show with the intent to help our listeners achieve their goals and live their best lives. Through our personal and professional experiences, along with those of our guests, we are poised to deliver content that is real, raw, and relevant. The kind of content that stops you in your tracks so you can write it down, play it again, and again until you’ve got it down pat!At its core, The Bo & Luke Show is about helping people turn their dreams into reality. We believe that going after your dreams is about what you DO - not what you hope or pretend or intend or dream about. Your "behaviors" are where the rubber meets the road. So if you’re ready to start living your best life, then join us on this journey as we explore everything from self-improvement to entrepreneurship to relationships!

Informações

  • Criado por
    Robert "Bo" Brabo and Luke Carignan
  • Anos de atividade
    2020 - 2024
  • Episódios
    221
  • Classificação
    Livre
  • Copyright
    © 2024 The Bo & Luke Show®️
  • Site do podcast
    The Bo & Luke Show®️

Para ouvir episódios explícitos, inicie sessão.

Fique por dentro deste podcast

Inicie sessão ou crie uma conta para seguir podcasts, salvar episódios e receber as atualizações mais recentes.
Selecionar um país ou região

África, Oriente Médio e Índia

Ásia‑Pacífico

Europa

América Latina e Caribe

Estados Unidos e Canadá