40 min
94: Dr Kelly Teagle on Creating Healthy Habits Dear Menopause
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- Health & Fitness
The question Dr Kelly Teagle has for women is what will it cost you if you don't create healthy habits and make meaningful lifestyle changes now, while you're still young enough for it to make a big impact?
In 10 to 20 years, will you be functioning well and still doing all the things that give your life meaning?
In this episode, Dr Kelly, a leading GP specialising in women's health, shares her expertise on how comprehensive menopausal health education, support and bedding down healthy habits early makes for a smoother menopausal transition.
You can also return to the library to listen to Episode 31 which is my last conversation with Dr Kelly.
Resources:
Next Phase Women’s Wellness Program
* For $50 off the Next Phase Program, use Discount Code: DEARMENO
Wellfemme
Wellfemme on Instagram
Wellfemme on Facebook
Thank you for listening to my show!
Join the fun on Instagram
Take the Midlife Quiz
Stellar Women Website
The question Dr Kelly Teagle has for women is what will it cost you if you don't create healthy habits and make meaningful lifestyle changes now, while you're still young enough for it to make a big impact?
In 10 to 20 years, will you be functioning well and still doing all the things that give your life meaning?
In this episode, Dr Kelly, a leading GP specialising in women's health, shares her expertise on how comprehensive menopausal health education, support and bedding down healthy habits early makes for a smoother menopausal transition.
You can also return to the library to listen to Episode 31 which is my last conversation with Dr Kelly.
Resources:
Next Phase Women’s Wellness Program
* For $50 off the Next Phase Program, use Discount Code: DEARMENO
Wellfemme
Wellfemme on Instagram
Wellfemme on Facebook
Thank you for listening to my show!
Join the fun on Instagram
Take the Midlife Quiz
Stellar Women Website
40 min