These are the facts that we know, through research.
Try out these questions…
With back pain, what % will recover within 7 days: 20%, 45%, or 70%?
And… if you do nothing for treatment after you do recover from a back pain episode, how likely is it to return within a year? 47%, 69%, or 83%?
Find out in this episode of A Path From Pain!
Remember, the more you know, the better decisions you make and the more manageable your persistent pain will be.
Research stats drawn from:
* https://cor-kinetic.com/wp-content/uploads/2018/07/red-flags-for-low-back-pain-are-not-always-really-red.pdf
* https://research.monash.edu/en/publications/a-systematic-review-of-the-global-prevalence-of-low-back-pain
* https://pubmed.ncbi.nlm.nih.gov/34934626/
* https://pubmed.ncbi.nlm.nih.gov/36692107/
* https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)30480-X/abstract
* https://www.ajnr.org/content/36/4/811
* https://pubmed.ncbi.nlm.nih.gov/33579691/
* https://www.sciencedirect.com/science/article/pii/S1836955319300591
* https://bjsm.bmj.com/content/bjsports/55/9/468.full.pdf
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit criticalmovementyyc.substack.com/subscribe
Informações
- Podcast
- FrequênciaSemanal
- Publicado10 de julho de 2024 00:49 UTC
- Duração17min
- ClassificaçãoLivre