A Guide to Goal Setting Bespoked - The Cycling & Triathlon Training Podcast

Coach Pav is joined by Mental Fitness Coach Alan Heary for a live podcast event to discuss goal setting and how to pick yourself up after a tough event. Listen in at our first ever live event and get a look at what Alan does with his clients.
For more information, visit www.coachpav.com 
Search for "Pavcast" for Coach Pav's all new podcast!