POV: Minerals in the spolight & a rant!

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Join me in my first episode of 2024 for my mineral philosophy now that minerals and mineral balancing are getting more into the spotlight. I believe we have some paradigms to shift so we can ditch all the confusion and overwhelm and get back to enjoying health in a natural way. I share the problems with our current collective ‘group think’ and what we need to be thinking about for the big picture and long term instead. Here we go -starting the year off with some FIRE and a Lydia rant! Enjoy! 

*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed. 

Links that were mentioned in the episode if you want to dig further: 

• What is mineral balancing? podcast HERE
• Assessing magnesium deficiency podcast HERE
• Join my newsletter HERE 
• Learn more about my REMINERALIZE program  : HERE 
• Learn more about getting started with HTMA : HERE 

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing


If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me