A Mirror Moment With Unspoken Addictions S7 E2

The 5 Senses With Chef Toya

It’s a hard thing to police yourself in moments. It’s a hard thing to be yourself through a moment. This is how we begin to use things to help us cope but what do we do when they get out of hand? How do we even start the conversation with ourselves about ourselves? We have to keep in mind that it can be alcohol for one, drugs for another, sex, food or relationships… let’s dig in and start healing together --- Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

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