3 episodes
A Peaceful Way of Thinking Regina Wyatt
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- Health & Fitness
Mental health tips for full time working women. Support this podcast: https://podcasters.spotify.com/pod/show/regina-wyatt/support
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How do I stop negative self talk?
Sometimes it feels like our mind spirals out into a never-ending cycle of self-defeat and regret.
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Send in a voice message: https://podcasters.spotify.com/pod/show/regina-wyatt/message
Support this podcast: https://podcasters.spotify.com/pod/show/regina-wyatt/support -
Panic Attacks
Let's explore how to prevent and treat panic attacks!
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Support this podcast: https://podcasters.spotify.com/pod/show/regina-wyatt/support -
Facing Fear & Rejection
We are often told that fear is bad. Fear is horrible. What if I told you that you need to feel fear and rejection? In this podcast, we explore what fear and rejection are and how we can move forward with them.
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Send in a voice message: https://podcasters.spotify.com/pod/show/regina-wyatt/message
Support this podcast: https://podcasters.spotify.com/pod/show/regina-wyatt/support