A Piece of Cake: the podcast

Katie "CAKES" Wildhagen - Mind Booty Soul Specialist
  • 4.8 (22)
  • HEALTH & FITNESS
  • SERIES
A Piece of Cake: the podcast

Creator and Founder of the physical and spiritual fitness brand, the BAKESHOP, Katie 'CAKES' Wildhagen is sitting down over a piece of cake to discuss what it takes to build your most delicious life, layer by layer. She’ll talk with guests and find out their “secret ingredients” to life's success and happiness. And dig into those “fork” in the road moments that can change a person's whole life trajectory. Understanding that it’s not always going to be easy, or perfect, Katie is putting the substance back in the conversation and getting real about how messy life can actually get. There’s no fake in this cake! It’s not always easy, (or pretty!), but with the right recipe and all the good ingredients, life can be… A Piece of Cake!

  1. EPISODE 7

    Ep 7: Choose Your Own Adventure

    7 different topics make up the 7 different layers of this episode, each with its own distinct flavor. There’s something for everyone! See the notes below for the Topic and starting point for each! Listen all the way through, or pick the ones you want to listen to. Enjoy! 1. BOUNCE BACK - In life, as with the cakes, it’s all about the “bounce back.” Starts at minute 2:30 2. REAL v. FAKE - No, not sugar… the CAKES. Starts at minute 6:45 3. KING SLAYER - Did the Independent Woman kill chivalry?! Starts at minute 11:50 4. ARRIVAL - A movie review Starts at minute 15:58 5. FUNK-LESS - Quick tip on getting out of that funk. Starts at minute 23:00 6. LADIES! - This is a call to ACTION! Starts at minute 23:38 7. 1..2..3… - 1,2,3 your way to your GOALS! Starts at minute 33:55

    43 min

  2. EPISODE 8

    Ep.8 Conversations with a medium .... and Grandma Susie !

    Warning: This episode contains sensitive content Katie sits down with Shinka Mohaghegh, (a real life medium!) to talk about life, afterlife, and everything in between! Show Resources: Website - MySpiritualHealings.com IG: - @myspiritualhealings Dog Rescue - VoicesOut.org

    1h 28m
See All Season 1 (2)

4.8
out of 5
22 Ratings

About

Creator and Founder of the physical and spiritual fitness brand, the BAKESHOP, Katie 'CAKES' Wildhagen is sitting down over a piece of cake to discuss what it takes to build your most delicious life, layer by layer. She’ll talk with guests and find out their “secret ingredients” to life's success and happiness. And dig into those “fork” in the road moments that can change a person's whole life trajectory. Understanding that it’s not always going to be easy, or perfect, Katie is putting the substance back in the conversation and getting real about how messy life can actually get. There’s no fake in this cake! It’s not always easy, (or pretty!), but with the right recipe and all the good ingredients, life can be… A Piece of Cake!

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