42 min

Ep 7: Choose Your Own Adventure A Piece of Cake: the podcast

    • Health & Fitness

7 different topics make up the 7 different layers of this episode, each with its own distinct flavor. There’s something for everyone! See the notes below for the Topic and starting point for each! Listen all the way through, or pick the ones you want to listen to. Enjoy!

1. BOUNCE BACK - In life, as with the cakes, it’s all about the “bounce back.” Starts at minute 2:30

2. REAL v. FAKE - No, not sugar… the CAKES.
Starts at minute 6:45

3. KING SLAYER - Did the Independent Woman kill chivalry?!
Starts at minute 11:50

4. ARRIVAL - A movie review
Starts at minute 15:58

5. FUNK-LESS - Quick tip on getting out of that funk.
Starts at minute 23:00

6. LADIES! - This is a call to ACTION!
Starts at minute 23:38

7. 1..2..3… - 1,2,3 your way to your GOALS!
Starts at minute 33:55

7 different topics make up the 7 different layers of this episode, each with its own distinct flavor. There’s something for everyone! See the notes below for the Topic and starting point for each! Listen all the way through, or pick the ones you want to listen to. Enjoy!

1. BOUNCE BACK - In life, as with the cakes, it’s all about the “bounce back.” Starts at minute 2:30

2. REAL v. FAKE - No, not sugar… the CAKES.
Starts at minute 6:45

3. KING SLAYER - Did the Independent Woman kill chivalry?!
Starts at minute 11:50

4. ARRIVAL - A movie review
Starts at minute 15:58

5. FUNK-LESS - Quick tip on getting out of that funk.
Starts at minute 23:00

6. LADIES! - This is a call to ACTION!
Starts at minute 23:38

7. 1..2..3… - 1,2,3 your way to your GOALS!
Starts at minute 33:55

42 min

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