A Practice Before Work - Guided Meditation Meditation Island

    • Health & Fitness

Listen on Apple Podcasts
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Set yourself up for a productive day by listening to this meditation before work. In just 10 minutes, the calming voice will help you to feel more in control and ready to take on your workday. Your worries will subside as you are led back to the present moment and prepared to enter your workplace.
Support the show

Set yourself up for a productive day by listening to this meditation before work. In just 10 minutes, the calming voice will help you to feel more in control and ready to take on your workday. Your worries will subside as you are led back to the present moment and prepared to enter your workplace.
Support the show

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