20 episodes

Hello, my name is A'naya Jones, and I'm a first-generation college student who is discovering life's challenges while also finding lovely ways to heal. I hope you can benefit from my experience and either build on it or create your own road to healing. As a licensed coach who earned her "Association Certified Coach" designation on March 1st, 2023, I am qualified to talk about the process of healing. Enjoy my podcast as it focus on learning, loving, and healing.

@thelovelynaya

A Step Into A Lovely Journey A'naya Jones

    • Education
    • 5.0 • 7 Ratings

Hello, my name is A'naya Jones, and I'm a first-generation college student who is discovering life's challenges while also finding lovely ways to heal. I hope you can benefit from my experience and either build on it or create your own road to healing. As a licensed coach who earned her "Association Certified Coach" designation on March 1st, 2023, I am qualified to talk about the process of healing. Enjoy my podcast as it focus on learning, loving, and healing.

@thelovelynaya

    Envy

    Envy

    In this episode, we'll discuss how to cope with envious people and how to avoid yourself from becoming envious of others. Winners concentrate on winning, while losers concentrate on the winner. “ Keep your head up and don’t fear nobody”- Anthony Miles

    • 29 min
    My versions of me!

    My versions of me!

    Are you moving to improve your own or others' opinions of you? It's critical to constantly know who you are and to avoid trying to change who you are to fit someone else's perception of you. The variations of you will be the topic of today's show. “Keep your head up and don’t fear nobody.” ~ Anthony Miles

    • 28 min
    I am worthy.

    I am worthy.

    Affirmations will be discussed in this episode, along with effective affirmation techniques. I wish you a good day and hope you enjoy this episode. Keep in mind that the greatest love you can ever experience comes from within.

    • 21 min
    Confidence

    Confidence

    In this episode, the subject of "confidence" and its significance as well as methods for improving it will be discussed. It's critical to understand that confidence in oneself and one's abilities plays the most crucial role during the healing process. “ Keep you’re head up and don’t fear nobody.” ~ Anthony Miles

    • 31 min
    Action

    Action

    In this episode, we'll discuss the value of taking action while seeking healing. Our behavior is a reflection of our beliefs, emotions, and occasionally impulsive decisions. It's crucial to comprehend your behavior in order to make wiser choices. Anthony Miles, "Keep Your Head Up"

    • 26 min
    Accountability

    Accountability

    It can be quite difficult to accept your mistakes and move on, which is why we will be talking about it in this episode.Sometimes we find it difficult to accept the roles we played in our own despised. You should make an effort to understand and possess accountability. Accountability is crucial while embarking on a road of self-healing. “Keep your head up” ~ Anthony Miles

    • 25 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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