30 min

A Truly "Moving"Episode Thrive! Your Weekly Guide to Living Your Healthiest Life!

    • Health & Fitness

Marcia and Shannon explain what counts as "movement," how to get started and how to keep going.  How do you move each day?

Marcia and Shannon explain what counts as "movement," how to get started and how to keep going.  How do you move each day?

30 min

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