66 episodes

Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!

A Well + Nourished Soul Ashley George

    • Society & Culture
    • 5.0 • 64 Ratings

Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!

    How You Can Hear, Feel, and Connect to Your Angel Whispers

    How You Can Hear, Feel, and Connect to Your Angel Whispers

    Are you looking to strengthen your connection with your angels and intuition? In this mini episode, you will discover how to connect to your inner guidance and receive angel whispers.
     
    We will explore the different ways we can tap into our intuition, such as clairaudience, clairvoyance, claircognizance, and clairsentience. I share tips on how to practice these and how to discern between your intuition and other thoughts.
     
    Your intuition is a powerful tool for healing, self-discovery, and empowerment. By connecting with your intuition, you can navigate life's challenges with grace and clarity. The answers you seek are already within you, waiting to be discovered.
     
    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.
     
    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session 

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!

    • 27 min
    Past Lives, Soul Types, and Purpose with Past Life Psychic and Award-Winning Author Ainslie MacLeod

    Past Lives, Soul Types, and Purpose with Past Life Psychic and Award-Winning Author Ainslie MacLeod

    I am so excited for you to listen to my conversation with Ainslie MacLeod, a renowned past-life psychic, author, and spiritual teacher. Ainslie shares his profound insights into the concept of past lives and how they shape our current existence.
     
    According to Ainslie, humans reincarnate multiple times to gain growth, experience, and learn all aspects of being human. Each lifetime builds upon the lessons and experiences of previous lives, shaping our present selves.
     
    He introduced the concept of soul types, which are characteristics and traits we carry from past lives. He believes that understanding our soul type is crucial to realizing our purpose in this life.
     
    Ainslie also provided a mini-reading for me, revealing my soul types and how they influence my life, including my work as a podcaster. He identified my soul age and the past life issues I am currently working through. It was absolutely fascinating!
     
    If you are interested in learning about your own past lives or seeking guidance on your spiritual journey, I highly recommend checking out Ainslie's website and his books for a deeper dive into the world of past life exploration.
     
    Visit www.ainsliemacleod.com or www.soulworld.com 
    Instagram: https://www.instagram.com/ainslie_macleod/ 
    Facebook: https://www.facebook.com/ainsliemmacleod/ 
     
    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.
     
    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session 

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!

    • 1 hr 19 min
    How Does This Solar Eclipse Energy Affect Us Going Forward?

    How Does This Solar Eclipse Energy Affect Us Going Forward?

    Have you been feeling the effects of the recent solar eclipse? Let's discuss the positive shifts and healing energy together!
     
    In this episode, we explore the astrological significance of the solar eclipse and how it can impact us individually and collectively. We discuss the healing energy surrounding the eclipse and how it can help us let go of negativity and step into our true power.
     
    I share insights from astrology experts and connect with the angels to bring you messages of healing, self-worth, and empowerment. We discuss the importance of embracing our worth, letting go of past wounds, and stepping into our higher selves.
     
    If you're curious about how the solar eclipse may have affected you energetically or if you're seeking guidance on healing and transformation, this episode is for you. I also provide practical tips on utilizing the energy of the eclipse through meditation, energy clearing, and connecting with Archangel Michael.
     
    I would love to hear your thoughts on how the solar eclipse has impacted you and how you are embracing this new energy. Feel free to reply to this email or reach out on social media.
     
    Thank you for being a part of the Well + Nourished Soul community. Remember, you are worthy, you are powerful, and you are capable of creating the life you desire.
     
    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.
     
    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session 

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!

    • 43 min
    Let’s Have An Open Mind and Heart and Talk About Jesus and Mary Magdalene

    Let’s Have An Open Mind and Heart and Talk About Jesus and Mary Magdalene

    Welcome back to the podcast, friends. This Easter weekend, I felt compelled to dive into a topic close to my heart yet daunting to discuss: Jesus and Mary Magdalene.
     
    In this episode, I open my heart to discuss the impact these two figures have had on my spiritual journey. I explore the teachings of Jesus and the empowering presence of Mary Magdalene, shedding light on their messages of love, grace, and inner strength.
     
    I invite you to join me in this enlightening conversation, where we explore the spiritual awakening, heart-opening experiences, and the profound wisdom shared by these remarkable beings.
     
    Whether you are religious, spiritual, or simply curious, this episode is for everyone seeking to connect with their inner truth and divine potential.
     
    I welcome your thoughts and experiences, whether they resonate with mine or differ. Let's continue this beautiful, open-hearted dialogue together.
     
    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.
     
    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session 

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!

    • 1 hr 5 min
    Updated: Intuition and Kate Middleton

    Updated: Intuition and Kate Middleton

    In this updated episode, I am diving into the power of intuition and how it has played a role in understanding the recent news about Kate Middleton.
     
    I discuss the importance of using our intuition and discernment, especially in a world filled with noise and conflicting information. I share my personal insights and intuitive readings on the situation, highlighting the strength and grace of Kate Middleton during this challenging time for her and her family.
     
    Through this episode, I hope to inspire you to trust your own intuition, listen to your heart, and send love and light out into the universe. It's a reminder to step away from the chaos and connect with your inner truth.
     
    As we navigate the ups and downs of life, may we remember to trust our intuition, send love and light to those in need, and embrace the beauty of our authentic selves.
     
    If you have any questions or want to share your own intuitive experiences, feel free to reach out. I love hearing from our beautiful community of listeners.
     
    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.
     
    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session 
     
    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!

    • 29 min
    REPLAY: Breaking Free from Societal Expectations and Embracing Your Spiritual Path with Nikki Novo

    REPLAY: Breaking Free from Societal Expectations and Embracing Your Spiritual Path with Nikki Novo

    Nikki Novo is a spiritual guide, teacher, author, and mom. She wears many hats, and her wisdom and light shine through everything she does. Nikki recently spoke at our Alive + Well retreat, where she captivated a diverse group of women from various backgrounds and belief systems. Her ability to connect with each person's heart and create an open-minded atmosphere is truly a gift.
     
    In this episode, Nikki shares her fascinating story and delves into the importance of soul time and listening to our inner voice. She talks about the fear of healing and the freedom that comes with embracing our authentic selves. We also discuss the societal conditioning that often leads us away from our true paths.
     
    To learn more about Nikki and her journey, I highly recommend her book, Soul-Led Living: Discover Your Soul's True Path and Become Brave Enough to Follow It. It's a captivating read that will leave you inspired and empowered.
     
    To connect with Nikki, you can find her on Instagram at @NikkiNovo and at www.nikkinovo.com.
     
    Remember to make time for yourself and listen to your soul's whispers. You deserve it!
     
    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.
     
    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session  
     
    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!
     

    • 1 hr 4 min

Customer Reviews

5.0 out of 5
64 Ratings

64 Ratings

EricaBushwell ,

Awesome podcast!

Ashley, host of the Well Nourished podcast, highlights all aspects of wellness, today's society and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

NicoleErb ,

LOVE this podcast!

So glad it’s back for season 2! Have gotten so much great information on nutrition, wellness and just navigating this crazy mom life!

Marisa J2 ,

Super engaging!!!

I'm really loving this podcast. These ladies are really engaging and have the best guests! I can't wait for more episodes.

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