60 episodes

Olivia Amitrano — founder and creator of Organic Olivia — is leveling up in 2020 with What’s The Juice: a podcast as multifaceted as its listeners. What’s The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path of learning, growing, and healing. Our greatest tools are traditional wisdom, herbal medicine and a brave willingness to explore our own behavior and psychology. Olivia is an herbalist, an entrepreneur, a blogger, and most notably an educator.

Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into valuable, tangible tips on how to heal and thrive. Interviews with specialists, doctors, therapists, practitioners, astrologers, estheticians, artists, and storytellers are oozing with raw, human moments and empowering information. Candid, honest, curious, engaged (and in case it isn’t obvious, a Leo), this young woman is on a mission to understand the human condition while sharing both the present chapter of her life as well as the lessons she’s learned getting here. Peeling back the layers isn’t always pretty, but life is juicy and we’re in this together.

What's The Juice Olivia Amitrano

    • Health & Fitness
    • 4.9 • 1.8K Ratings

Olivia Amitrano — founder and creator of Organic Olivia — is leveling up in 2020 with What’s The Juice: a podcast as multifaceted as its listeners. What’s The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path of learning, growing, and healing. Our greatest tools are traditional wisdom, herbal medicine and a brave willingness to explore our own behavior and psychology. Olivia is an herbalist, an entrepreneur, a blogger, and most notably an educator.

Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into valuable, tangible tips on how to heal and thrive. Interviews with specialists, doctors, therapists, practitioners, astrologers, estheticians, artists, and storytellers are oozing with raw, human moments and empowering information. Candid, honest, curious, engaged (and in case it isn’t obvious, a Leo), this young woman is on a mission to understand the human condition while sharing both the present chapter of her life as well as the lessons she’s learned getting here. Peeling back the layers isn’t always pretty, but life is juicy and we’re in this together.

    HOW SOLO TRAVELING HELPED ME REDISCOVER CONFIDENCE - 9 takeaways from my first solo trip + thoughts on independence

    HOW SOLO TRAVELING HELPED ME REDISCOVER CONFIDENCE - 9 takeaways from my first solo trip + thoughts on independence

    My London recap is here! This ep is extra special because it wasn’t planned at all. You all had just shared so many thoughtful comments, messages, and hotline voicemails with me about my solo trip to London that I knew I had to share everything I learned with you. If you didn’t already know, I recently went on my very first solo vacation to London, and it was nothing short of life-changing. It was TRULY the greatest thing I’ve ever done for my soul and spirit.
    Tune in to hear what time spent alone in my favorite city in the world taught me. Maybe it’ll even inspire you to plan a trip of your own! Let’s get juicy!
    Convo Cards:
    We’re Not Really Strangers
    Liz Moody’s Healthier Together Deck
    What’s the Juice Voicemail Hotline:
    929-591-6432

    • 1 hr 41 min
    IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress

    IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress

    Not all stress is bad stress. 
    We’ve been taught to avoid and reduce stress as much as we possibly can—but maybe we’ve been approaching it all wrong. What if we could reframe the stress life throws at us into an opportunity for change or growth or connection? 
    This week’s guest, Kelly McGonigal, PhD is a bestselling author, psychologist, and educator, who’s here to help us find the upside of stress. She’s teaching us how stress affects our body, how our mindset can help influence that effect, and how we can harness our stress responses for good. Let’s get juicy!
    A juicy offer from our sponsor, Pique Tea:

    Get 5% off + a free Pique sampler pack when you buy 2+ cartons of B•T Fountain from this link: http://piquelife.com/organicoliviabt with code ORGANICOLIVIA Connect with Kelly McGonigal:
    Visit her website
    Watch her TED Talk
    Follow @kellymariemcgonigal on IG

    Connect with Organic Olivia:
    My new Instagram HERE
    Shop herbal formulas HERE

    • 1 hr 29 min
    HOW TO GIVE YOUR BODY A “SOFTWARE UPDATE” - the art of updating your physical body on emotional breakthroughs for better lymphatic drainage, emotional release, and brain-body connection w/ Julie Tracy

    HOW TO GIVE YOUR BODY A “SOFTWARE UPDATE” - the art of updating your physical body on emotional breakthroughs for better lymphatic drainage, emotional release, and brain-body connection w/ Julie Tracy

    Later this season, you’ll hear an ep about why I gave up caffeine—and how I needed to hold a “funeral” for my caffeine addiction, convincing all parts of my body that coffee needed to go. This week’s guest is the reason for that powerful moment, she sat with me while I layed on her table and finally let my dependency go! Julie Tracy is a craniosacral therapist, visceral manipulator, and lymphatic drainage therapist. She's also an integral part of my personal healing journey. If you remember my 28th birthday “dose of self-awareness” episode, Julie helped me to reconnect with my body and my heart during a time when I was feeling extremely lost and disconnected, by talking me through an exercise where I quite literally spoke to my organs (and had a campfire with them). Julie helps people release tension and emotions while teaching them how to fully connect with every part of their body. On the pod this week, she’ll share actionable ways and exercises to reestablish a brain-body connection, while teaching us how to communicate with our organs and get in tune with what our bodies need. Get ready to give yourself (and every individual part of you) a big hug. Let’s get juicy!


    Julie’s Instagram HERE
    Julie's Website HERE (two offices in Stamford, CT & Fairfield, CT)
    My new Instagram HERE
    Shop herbal formulas HERE
    Recommended Reading:
    Feelings Buried Alive Never Die by Karol Kuhn Truman
    Your Inner Physician and You by John E. Upledger

    Find a therapist: The Chikly Health Institute

    • 1 hr 45 min
    HOW TO FIX YOUR PERIOD - how to support your hormones, improve your period symptoms, and feel better for free with “Period Girl” Nicole Jardim

    HOW TO FIX YOUR PERIOD - how to support your hormones, improve your period symptoms, and feel better for free with “Period Girl” Nicole Jardim

    We all know one thing our periods (or lack thereof) can tell us: whether or not we’re pregnant. But this week’s guest is Nicole Jardim (aka “Period Girl”) is here to teach us that mensturation tells us SO much more about our overall health. Nicole is a certified Women’s Health Coach, author of the book Fix Your Period, and host of The Period Party podcast. In this episode, we cover how and why to track your periods, what they don’t tell you about birth control, why ovulation is important for overall health, plus we're giving you three free ways you support your hormones - TODAY. Let’s get juiiiicy!

    Nicole’s Instagram HERE 
    Nicole's Podcast HERE

    My new Instagram HERE
    Shop herbal formulas HERE

    • 1 hr 17 min
    BEYOND BIRTH CONTROL - tracking your menstrual cycle, reproductive empowerment + ways to take control of your fertility and health with Lisa Hendrickson-Jack

    BEYOND BIRTH CONTROL - tracking your menstrual cycle, reproductive empowerment + ways to take control of your fertility and health with Lisa Hendrickson-Jack

    This week’s guest is Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog & podcast and the best-selling author of The Fifth Vital Sign. She is a certified Fertility Awareness Educator and a Holistic Reproductive Health Practitioner. This conversation is a reminder that our bodies are powerful and remarkable, and they are expert communicators. We just have to learn to be better listeners. So honored to share my conversation with Lisa as she walks us through the basics of tracking fertility and so many tips for supporting menstrual health. 
    Whether you’re trying to get pregnant or avoid it, this method might just change your life. No hormones, no pills, no side effects—just you TRULY getting to know how your body works.
    Lisa’s website HERE
    Lisa’s Instagram HERE 
    Lisa's Podcast HERE
    Shop herbal formulas HERE

    • 1 hr 23 min
    S304. HOW TO GET “UNSTUCK” AND MOVE YOUR LIVER QI - a Chinese Medicine breakdown with real life tips for hormones, PMS, frustration, and emotional waves

    S304. HOW TO GET “UNSTUCK” AND MOVE YOUR LIVER QI - a Chinese Medicine breakdown with real life tips for hormones, PMS, frustration, and emotional waves

    Got hormone complaints? Feeling super frustrated and bloated before your period? Does it sometimes feel like you’re ‘stuck’ in life and can’t quite see your vision for the future or how to execute it? Is alcohol feeling harder and harder on your body as you get older? Let’s talk about the Liver meridian in Chinese Medicine, and how something called “Liver Qi Stagnation” affects us all today because of our modern, fast-paced, often stressful lives. We’ve got you with a full breakdown AND the antidote — ways to help your Liver Qi flow free and smooth, so that you feel more emotionally balanced, have better periods, and can let out your anger and emotions in a healthier way when stressed. Plus, we’ve got an extra special guest from Team OO this week – our Director of Digital Marketing, Mina Hadjian is on the mic with me to help translate this complex TCM convo to real-life situations – like a friend in the room with us that always asks the best questions :) We’re talking about why Liver Qi Stagnation is so common, how it’s connected to your hormones, what signs to look out for, and what happens if you ignore your body’s signals and let things fester. Most importantly, you’ll walk away with tangible steps to help support your liver and hormones. Let’s get juicy!

    Check out our new Instagram HERE
    Shop my herbal formulas HERE

    • 1 hr 4 min

Customer Reviews

4.9 out of 5
1.8K Ratings

1.8K Ratings

Londoe ,

Never miss this podcast!

Olivia’s knowledge and podcast has truly been life changing. I always look forward to new episodes where I always feel like I have to write everything down because I am always learning something new! Olivia has been pivotal to helping me with acne issues and she’s introduced me to so many modalities and practitioners.

Cindyrella0002 ,

AFavorite podcast

Olivia’s is my bffs without ever having met each other, I feel care and love for Olivia and it feels like all the amazing info she provides through this podcast is her looking out for us, the listeners. I’m a long time follower and I’m so thankful to Olivia and team, for keeping it real, being so genuine, giving us free education; thank you for introducing me to Chinese medicine and other modalities. I look forward to new episodes bc I always learn so much!

newmichellxoxo ,

Life Changing!

Thank you for your generosity, legit depth, passion, and life changing knowledge.

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