61 episodes

Join Lisa as she helps you improve your overall wellness to help you achieve a higher state of well-being. Learn how to tune into your innate wisdom and become more empowered to feel better in your body so you can be better in all areas of your life. Visit www.lisampepe.com and take the Free Whole Life Wellbeing Assessment today to see how balanced you are in the major areas of your life.

A Wellbeing Awakening with Lisa M Pepe, CWC Lisa M Pepe: Certified Wellness Coach

    • Education
    • 4.0 • 1 Rating

Join Lisa as she helps you improve your overall wellness to help you achieve a higher state of well-being. Learn how to tune into your innate wisdom and become more empowered to feel better in your body so you can be better in all areas of your life. Visit www.lisampepe.com and take the Free Whole Life Wellbeing Assessment today to see how balanced you are in the major areas of your life.

    Natural Wellbeing

    Natural Wellbeing

    Our natural state is one of wellbeing...

    Your natural state is one of good health and if you're experiencing anything else, change your focus
    When we are worried about being well, we are actually focusing on being sick instead of getting better
    Thinking ourselves well may sound cliche', but it can definitely help in overcoming any illness
    We have the mental capacity to look at an illness in a different way to we can have healthier thoughts
    Do things that are geared towards helping yourself feel better and finding solutions can help us heal
    Use love and compassion to feel your way through your illness or a loved one's illness
    See and feel yourself as already healed using visualizations and by remembering your healthy self
    Always look deeper into the energetic blocks that might be preventing you from feeling better
    Watch the video below to hear my stories of "hormone hell" and how I regained my natural wellbeing

    For weekly wellness, wellbeing and intuitive guidance sessions, please join my Wellbeing Wisdom Circle at lisampepe.com/groupcoaching. If you would like a personal coaching session, go to lisampepe.com/individualcoaching.
    In the mean time, watch my video below for more of my thoughts and ideas on v-cards...








































































    Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS & WELLBEING ASSESSMENT-- FREE WELLNESS RESOURCES & FACEBOOK GROUP ACCESS
    Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING



























    Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page. 

    • 13 min
    HFS – Guest Heather Fletcher

    HFS – Guest Heather Fletcher

    • 41 min
    Relax Into Wellbeing

    Relax Into Wellbeing

    • 13 min
    HFS – Say No To V Cards

    HFS – Say No To V Cards

    • 21 min
    Reach For A Better Thought

    Reach For A Better Thought

    • 17 min
    No On The Negative

    No On The Negative

    • 13 min

Customer Reviews

4.0 out of 5
1 Rating

1 Rating

EJeanieE ,

Informative and Quick

Lisa gives great tips to eat more healthy. She makes things easy to apply to your busy lifestyle.

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