Abs By Amy Guest Interview- 6 kids and a 6 pack IS possible!
SO, SO excited to have Amy Williams, from @absbyamy on Instagram, for this wonderful interview
Time stamps:
- (2:03) What got her into competing/fitness after her 6th child
- (5:20) How she got the name "Abs By Amy"
- (6:37) How she felt about competing
- (7:20) What she learned from competing
- (10:17) Post show blues
- (11:07) Her current fitness and diet routine
- (14:57) Weight training and body change
- (18:10) Prepping with 6 kids
- (23:00) Binging post show
- (30:06) Pregnancy and training
- (32:40) Organization and planning with 6 kids
- (36:27) How her Instagram blew up
- (40:34) Her fave ab exercises
Related links/products mentioned:
- Ask me anything! E-mail diane@venusfitnessstudio.com
- Ditch Deprivation 12 week Diet Coaching Program
- The Goddess Body Project 12 week program at Venus
- New Client Offer at Venus
- Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out
- Visit HiYo for 20% off non-alcoholic beverages HERE
- Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out*
- Find me on Instagram: dianeflores_IFBB_Pro
- Cured Nutrition Code: BossBitch
- Bombshell Sports Wear Link for $10 off
Guest:
- CONNECT WITH AMY-
- Website: https://www.absbyamyfitness.com/
- Instagram: https://www.instagram.com/absbyamy/
- All Links: https://linktr.ee/absbyamy
I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
Information
- Show
- FrequencyUpdated Weekly
- PublishedMarch 10, 2023 at 8:00 AM UTC
- Length47 min
- Episode134
- RatingClean