Coach and Coordinator Podcast

Keith Grabowski
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Coach and Coordinator Podcast

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

  1. The Coach and Coordinator Podcast - Mentorship, Relationships, and Purpose - Ulysses Hall, Director of Player and Recruiting Relations, Georgia Southern

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    The Coach and Coordinator Podcast - Mentorship, Relationships, and Purpose - Ulysses Hall, Director of Player and Recruiting Relations, Georgia Southern

    On this episode of the Coach and Coordinator Podcast, Ulysses Hall shares his powerful journey through the coaching ranks—from middle school to college football, including time spent in the NFL. He unpacks the foundational role that relationships play in recruiting and how integrity, service, and mentorship define his coaching philosophy. As he reflects on the evolving landscape of college football, Hall offers grounded insights on connecting with players, adapting to change, and holding onto the joy that first drew coaches to the game. His message to aspiring coaches is clear: know your "why," stay authentic, and never forget the purpose behind the passion. Chapters The Journey Begins: Ulysses Hall's Path in Coaching Building Relationships: The Heart of Recruiting Navigating the Modern Landscape of College Football Advice for Aspiring Coaches: Staying True to Yourself Connect on X: Coach Grabowski - ⁠@CoachKGrabowski⁠ Coach Hall - ⁠@UHALLTHEBALL Support Our Partners: Take advantage of this offer! 10% Tool Kit Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 min
  2. Champions – From Identity to Execution: Crafting a Complete Defensive Blueprint – Eric Kasperowicz (PA) , Pete Pappas (OH) , and Drew Sanders (TX)

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    Champions – From Identity to Execution: Crafting a Complete Defensive Blueprint – Eric Kasperowicz (PA) , Pete Pappas (OH) , and Drew Sanders (TX)

    On this episode of the Champions Series, presented by Signature Championship Rings, Eric Kasperowicz, HC, Mars Area HS (PA), Pete Pappas, DC, St. Edwards HS (OH), and Drew Sanders, HC, Vandegrift HS (TX) break down the core pillars of building a championship-caliber defense. They emphasize the importance of establishing a clear defensive identity, demanding relentless effort, and creating a strong, unified team culture. The conversation explores why stopping the run remains a top priority, how simplified play-calling sharpens player reactions, and the benefits of aligning youth programs with consistent terminology. Coaches will also take away actionable strategies—from a structured seven-day installation plan and no-pad walkthrough techniques to maintaining mental sharpness deep into the season. Whether it’s teaching spill and box techniques or using NFL film for motivation, this episode offers a detailed blueprint for building a fast, disciplined, and cohesive defensive unit. Chapters Introduction to Defensive Philosophy Building a Defensive Identity Tempo and Simplicity in Defense Coverage Strategies and Flexibility Integrating Youth Programs into Defense Installation Strategies for Defensive Schemes Spring Ball and Skills Time Installation Walkthroughs and Practice Techniques Defensive Strategy on Critical Plays Game Day Call Strategies Checks and Adjustments in Defense Philosophies on Defensive Techniques Connect on X: Eric Kasperowicz - ⁠@CoachKasper Learn More About Our Partner: Signature Championship Rings Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit https://signaturechampions.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  3. Sprint-Based Football – Speed Over Strain: Rethinking Practice & Training in College Football – Steve Bell, Head Coach, Augustana College

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    Sprint-Based Football – Speed Over Strain: Rethinking Practice & Training in College Football – Steve Bell, Head Coach, Augustana College

    On this episode of Sprint-Based Football presented by Titan Sports, host Tony Holler welcomes Augustana College Head Coach Steve Bell for a deep dive into how sprint-based training is reshaping athletic development. Drawing on years of experience and a commitment to athlete well-being, Coach Bell discusses his transition from traditional strength models to speed-focused philosophies that prioritize performance, injury prevention, and holistic growth. From RPR techniques to gamified practices, he unpacks how redefining toughness, conditioning, and team culture can produce healthier, faster, and more competitive athletes—particularly in the ever-evolving landscape of Division III football. Whether you're a coach, athlete, or performance enthusiast, this episode delivers valuable insights that challenge outdated norms and champion smarter, science-driven coaching. Chapters Introduction and Coach Steve Bell’s Journey Recruiting Dynamics and Talent Development in College Football Shifting Coaching Philosophies Toward Speed and Adaptability Innovations in Strength, Speed, and Practice Structure Emphasizing Health, Performance, and Injury Prevention RPR and Breathing Techniques for Athletes Rethinking Contact, Tackling, and Traditional Conditioning Gamifying Practice to Boost Engagement and Results Building Team Culture Through Family and Toughness The Evolving Landscape of Division III Athletics Learn More About Our Partner: Titan Sports Founded and based in Texas, the Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight. Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked. https://www.titansensor.com/ Connect on X: Tony Holler - @pntrack Steve Bell - @Coach19Bell Sprint-Based Football Resources on CoachTube: ⁠⁠⁠Sprint-Based Football Bundle⁠⁠⁠ ⁠⁠⁠Feed the Cats Football Bundle⁠⁠⁠ ⁠⁠⁠TFC Sprint-Based Football⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 3 min
  4. Passing Lab - Rewiring the Quick Game: Motion, Matchups & Modern Tools – Caleb Corrill, OC/QB Coach, Georgetown College

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    Passing Lab - Rewiring the Quick Game: Motion, Matchups & Modern Tools – Caleb Corrill, OC/QB Coach, Georgetown College

    On this episode of The Passing Lab, presented by Modern Football Technology, Coach Herring is joined by Georgetown College OC Caleb Corrill to explore the evolution of the modern passing game. They examine the decline of traditional quick game concepts and the emergence of hybrid and RPO-based strategies. As defensive schemes become more reactive and complex, today’s most effective offenses depend on adaptability, motion-driven leverage, and well-defined core principles. This conversation highlights how coaches are using spacing, movement, and layered reads to empower quarterbacks and challenge defenses. Packed with valuable insight, this episode is a must-listen for any coach looking to stay ahead of the curve in the passing game. Chapters Introduction to the Passing Game Discussion The State of Quick Game in Football Evolution of Offensive Strategies Hybrid Quick Game Concepts Innovative Tools for Effective Passing Operations The Role of Motion in Modern Offenses Adapting to Defensive Schemes The Role of Motion in Offense Innovative Offensive Strategies and Coaches to Watch Determining Offensive Installations and Concepts Addressing Defensive Strategies Connect on X: @JoshHerring1 @CoachKGrabowski @CalebCorrill Win more games! Utilize position analytics like the QB Development Tool and In-game analytics to enhance your attack. Book a demo with Modern Football Technology today. https://www.modernfootball.com/demo Support Our Partners + Offers for Our Listeners: 10% Toolkit Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 18 min
  5. Your Call - The Power of Team Over Self: Sacrifice, Situations & Building a Program - Terry Gambill, Former HC, Allen HS (TX)

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    Your Call - The Power of Team Over Self: Sacrifice, Situations & Building a Program - Terry Gambill, Former HC, Allen HS (TX)

    On this episode of Your Call, presented by The Headset App, former Allen HS (TX) Head Coach Terry Gambill shares the philosophy behind one of the most respected high school football programs in the country. With decades of experience and multiple state championships under his leadership, Coach Gambill reflects on the importance of community support, team-first culture, and the sacrifices that shape championship-caliber players and coaches. Coach breaks down the fundamentals of leadership, preparation, and fostering a family-like bond among athletes. Whether you're a coach, player, or fan of the game, this conversation offers timeless insights on building something bigger than yourself—one practice, one sacrifice, and one team at a time.   Chapters Building a Winning Football Program The Importance of Sacrifice How Situational Football Develops the Program It is a Team Game, Individuals Come Second Connect on X: @CoachGambill @CoachKGrabowski Learn More About Our Partner The Headset App: Join the growing number of coaches making the switch and take your game-day decision-making to the next level. ⁠⁠⁠Download The Head Set App today and start coaching smarter⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min

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    Next Move - How to Get on the Radar of Hiring Coaches - Jay Nunez, STC, Alabama

    In this episode of Next Move presented by Coach Portal, Coach Jay Nunez, Special Teams Coordinator at the University of Alabama, joins the show to share his journey through the coaching ranks and the lessons that helped him navigate climbing the career ladder. Coach Nunez pulls back the curtain on what it means to build a reputation that is trusted. Throughout the conversation, Coach Nunez reflects on his career path from small college ball to the SEC, what he learned along the way and the aspects that truly impacted his career advancement. Whether you’re an up-and-coming coach or a veteran looking to mentor someone, this episode offers practical advice for anyone looking to or interacting with someone that is wanting to grow in the coaching industry. Chapters Being Where Your Feet Are Pouring Yourself into Athletes Building Your Network as a Young Coach Right Way to Get Your Name in the Hat Get in the Coach Portal Sign up for your free 6-month trial today with the code CCPODCAST at ⁠coach-portal.com⁠ and make your next move. Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min
  7. The Art of Practice - Building Player-Led Development in the OL Room – Nick Holeton, Co-OC/OL Coach, McKendree University

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    The Art of Practice - Building Player-Led Development in the OL Room – Nick Holeton, Co-OC/OL Coach, McKendree University

    In this episode of Art of Practice presented by GoRout, Keith Grabowski sits down with Nick Holeton, Co-OC/OL Coach at McKendree University, to explore the core principles behind effective player development. Holeton shares how structured practices, player-led growth, and intentional feedback shape his offensive line room into a space of holistic progress. The discussion also highlights the strategic use of technology like GoRout, the power of peer coaching, and how offseason planning sustains long-term development. For coaches seeking to enhance their approach to both teaching and culture, this episode provides practical, field-tested insights. Chapters Defining Development in Offensive Line Coaching Building a Holistic Athlete Practice Structure for Effective Learning Feedback and Self-Correction in Training Meeting Room Strategies for Learning Nurturing Player-Led Development Utilizing Technology for Efficient Practices Advice for Coaches on Player Development Connect on X: @CoachKGrabowski @CoachHoleton Learn More About Our Partner - GoRout GoRout helps coaches eliminate huddles, increase reps, and maximize efficiency with their game-changing technology. Sign up using code “coordinator” for up to 50% off setup fees at ⁠gorout.com/podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min
  8. Maximizing In-Game Analytics for Smarter Coaching - Jordan Irsik, DC, Folsom HS (CA)

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    Maximizing In-Game Analytics for Smarter Coaching - Jordan Irsik, DC, Folsom HS (CA)

    In this episode of the Coach and Coordinator Podcast, Keith Grabowski is joined by Folsom HS (CA) Defensive Coordinator Jordan Irsik, to explore how real-time analytics and evolving technology are redefining the coaching landscape. From improving halftime adjustments to tracking unit goals live during gameplay, Jordan shares firsthand insights into how data-driven decisions lead to sharper strategies and higher team performance. With practical takeaways on workflow, communication, and adapting to opponent tendencies, this conversation is a must-listen for any coach looking to embrace modern tools to win in-game moments and be a step ahead. Chapters Transitioning Roles: From Offense to Defense Efficiency in Data Collection Halftime Adjustments: Data-Driven Decisions Confirming Adjustments: Second Half Strategy Unit Goals: Tracking Success in Real Time Connect on X: @CoachKGrabowski @CoachIrsik1 Win more games! Utilize in-game analytics to give your team a competitive edge. Book a demo with Modern Football Technology today. https://www.modernfootball.com/demo Support Our Partners + Offers for Our Listeners: ⁠10% Tool Kit⁠ Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min
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À propos

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

Informations

  • Création
    Keith Grabowski
  • Années d’activité
    2017 - 2025
  • Épisodes
    1,1 k
  • Classification
    Tous publics
  • Copyright
    © All rights reserved
  • Site web de l’émission
    Coach and Coordinator Podcast

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