10 episodes
#Adulting Therapists Emelie & Cory
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- Health & Fitness
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4.4 • 22 Ratings
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Emelie and Cory are two Portland therapists trying to figure out how to "adult". Hang out with us as we share self care techniques, make fun of each other, talk about being a therapist, meet with special guests, and more!
Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!
Want therapy? Reach out.
Emelie - sprouttherapypdx.com
Cory - coryantoncounseling.com
Support us on Patreon at:
https://www.patreon.com/adultingtherapists
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Social Justice Snack Time with Julia Ricciardi
Julia Ricciardi, a diversity and equity specialist, joins us to talk about her project, Social Justice Snack Time. Join us as we talk about the affects of oppression on mental health and how to be an advocate, an ally, and a socially conscious human being. We also answer listener questions about transference and counter-transference!
Find Julia at jikaura@gmail.com or find her on Facebook to get more information or to get involved!
Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!
Remember, we are therapists- but we're not your therapists.
Want therapy? Reach out.
Emelie - sprouttherapypdx.com or on Instagram @sprouttherapypdx
Cory - coryantoncounseling.com or on Instagram @ocdtherapist
Support us on Patreon at:
www.patreon.com/adultingtherapists -
Good Grief, No Guilt
Cory and Emelie discuss feelings of grief and loss around furry friends. Emelie gives herself shit for not practicing appropriate self care and we take some listener questions about EMDR and binaural beats. Listen for a special promotion for Emelie's one year anniversary!
Remember, we are therapists- but we're not your therapists.
Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!
Want therapy? Reach out.
Emelie - sprouttherapypdx.com; Instagram @sprouttherapypdx
Cory - coryantoncounseling.com; Instagram @ocdtherapist
Support us on Patreon at:
www.patreon.com/adultingtherapists -
Technological Modern Therapist Robots
Cory and Emelie discuss the connections between technology and anxiety. You probably won't like this. We also discuss what it means to be a MODERN FEMINIST THERAPIST and why we are not blank slates. Learn about micro self-care and get our #DryJan updates!
Remember, we are therapists- but we're not your therapists!
Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!
Want therapy? Reach out.
Emelie - sprouttherapypdx.com; Instagram @sprouttherapypdx
Cory - coryantoncounseling.com; Instagram @ocdtherapist
Support us on Patreon at:
www.patreon.com/adultingtherapists -
My Neck, My Back, My Anxiety Attack with Dr. Danielle Ayres
Dr. Danielle Ayres, a doctor of chiropractic, joins us to talk about the connection between mind and spine. We talk improving resilience by decreasing flight or flight with simple, body based movements. Also, we share all our #deepthoughts around Fyre Festival and dog farts.
Find Danielle at chrysalispdx.com or @resiliance.artist on Instagram.
Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!
Want therapy? Reach out.
Emelie - sprouttherapypdx.com
Cory - coryantoncounseling.com
Support us on Patreon at:
https://www.patreon.com/adultingtherapists -
Expectations vs. Reality
Cory and Emelie talk expectations for women of a certain age, "shoulds", and making comparisons- especially on social media. We also talk about the Kardashians.. and diarrhea. Tune in for a wild ride.
Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!
Want therapy? Reach out.
Emelie - sprouttherapypdx.com
Cory - coryantoncounseling.com
Support us on Patreon at:
https://www.patreon.com/adultingtherapists -
Nonmonogamy and Cats with Lorin Pritts, MA
Cory and Emelie meet with sex and relationship therapist Lorin Pritts, MA to discuss ethical nonmonogamy, kink and sex positivity, and of course, cats.
Want to ask us a question? Write in through email, Instagram or send a voice or text message through the Anchor.fm app!
Want therapy? Reach out.
Emelie - sprouttherapypdx.com
Cory - coryantoncounseling.com
Support this podcast on Patreon with a monthly donation to help us continue putting out material you love!
www.patreon.com/adultingtherapists
Theme music: The Beach! The Beach! by Holy Coast
Customer Reviews
Great listen!!
If you love humor, mental health, and cats, you’ll love this podcast!
Some good topics, completely overpowered by language and style
I was so excited to listen to this podcast and hear discussions about important issues. It was overpowered by how many times they said “like“ and both had so much vocal fry, it GAVE me anxiety because they are giving therapists a reputation of just being valley girls with no confidence or measure in speaking. I understand this is a podcast and they are talking casually—but I was still stunned at the level of the conversation. I don’t imagine this would appeal to anyone except a 20-something white, suburban female. Also, there was a discussion of safety and avoidance behaviors which was so off the mark it bordered on offensive. They describe “safety behaviors,” in such a way as to make one think we ALL demonstrate them—pathologizing normal behavior at best, minimizing clinically significant symptoms at worst. Also, they are lacking in research. If you’re looking for simple conversation, you may like this. If you’re looking for evidence-based information, leave. Disappointed. So much more to say, but I will leave it there.
Muy importante!
This is the podcast to listen to if you’re looking for a couple of real folks talking about the important stuff. They're down to earth and answer questions with clarity and humor. Love it!