107 episodes
Advice for Life with Lynn Lynn Martinez
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- Health & Fitness
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5.0 • 26 Ratings
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I’m not a doctor. I’m a life coach. Helping you have great relationships with others, and yourself. Lynn is a life coach, messenger and motivational speaker who gives women the tools to change old patterns of guilt, blame and fear — and turn them into new patterns that bring about positive change. Achieve Happiness Today!
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Breaking Up
If you’re in the middle of a break up, been through it already or know someone who’s going through this hell- there is one KEY step we must take to heal and evolve from a breakup.
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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Breaking Up
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com -
How Negative Thoughts Effect Our Body
Having negative thoughts is part of being a human, but did you know constant and consistent negative thoughts actually change our cellular makeup?
In this podcast we talk with a health and wellness expert who will tell us how to recognize and change negative thinking!
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
How Negative Thoughts Effect Our Body
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com -
Mindful Eating
Who hasn’t shoved a handful of chips in their mouth while answering an email?
In this podcast, we talk with a top wellness coach with tips on how mindful eating a salad or greasy fries can change your life.
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Mindful Eating
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com -
Step Parenting Guide
Parenting is challenging enough but step parenting can be the PhD. of difficulty!
If we do it right- it can be so rewarding. Here are some thoughts on how to forge a connection.
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Step Parenting Guide
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com -
Express Yourself
Personally, I enjoy cursing and sometimes blowing my top but that doesn’t always work well, right?!
Therapist Leslee Gillett says there is a recipe to expressing yourself to improve relationships.
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Express Yourself
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com -
Rewire Your Brain
Don’t you sometimes want to push a button and change your reality?
YOU CAN.
We chat with hypnotist Lauren Romero who teaches us how to require our brain, to get the life we want.
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Rewire Your Brain
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
Customer Reviews
Great podcast
I was looking for a new podcast that was fresh and fun. I found it here. Lynn is great with guiding thought this podcast with positive insight and light humor. She’s is not afraid to share her life experiences and share how these experiences challenged her and how she and we can look back and lean from them.
Love Life Lessons with Lynn
I've learned so much from Lynn. I worked with her for years and she is just as real, kind and caring in real life. Thanks for opening up your life and lessons to help enlighten the rest of us. I love you Lynn!
When love goes wrong
Thank you, Lynn for this podcast. It was so helpful and insightful. Please bring Dr. Arango back 🙏