107 episodes

I’m not a doctor. I’m a life coach. Helping you have great relationships with others, and yourself. Lynn is a life coach, messenger and motivational speaker who gives women the tools to change old patterns of guilt, blame and fear — and turn them into new patterns that bring about positive change. Achieve Happiness Today!

Advice for Life with Lynn Lynn Martinez

    • Health & Fitness
    • 5.0 • 26 Ratings

I’m not a doctor. I’m a life coach. Helping you have great relationships with others, and yourself. Lynn is a life coach, messenger and motivational speaker who gives women the tools to change old patterns of guilt, blame and fear — and turn them into new patterns that bring about positive change. Achieve Happiness Today!

    Breaking Up

    Breaking Up

    If you’re in the middle of a break up, been through it already or know someone who’s going through this hell- there is one KEY step we must take to heal and evolve from a breakup.



    SUBSCRIBE ON ITUNES


    Follow me on Twitter: @Advice4LifeLynn
    Follow me on Facebook: http://facebook.com/Advice4LifeLynn
    Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.



    Enjoy this podcast? Give me a Rating & Review!

    Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

    Get a FREE Audible Audiobook

    Breaking Up

    Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

    AdviceforLifewithLynn.com

    • 2 min
    How Negative Thoughts Effect Our Body

    How Negative Thoughts Effect Our Body

    Having negative thoughts is part of being a human, but did you know constant and consistent negative thoughts actually change our cellular makeup?



    In this podcast we talk with a health and wellness expert who will tell us how to recognize and change negative thinking!



    SUBSCRIBE ON ITUNES


    Follow me on Twitter: @Advice4LifeLynn
    Follow me on Facebook: http://facebook.com/Advice4LifeLynn
    Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.



    Enjoy this podcast? Give me a Rating & Review!

    Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

    Get a FREE Audible Audiobook

    How Negative Thoughts Effect Our Body

    Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

    AdviceforLifewithLynn.com

    • 23 min
    Mindful Eating

    Mindful Eating

    Who hasn’t shoved a handful of chips in their mouth while answering an email?



    In this podcast, we talk with a top wellness coach with tips on how mindful eating a salad or greasy fries can change your life.



    SUBSCRIBE ON ITUNES


    Follow me on Twitter: @Advice4LifeLynn
    Follow me on Facebook: http://facebook.com/Advice4LifeLynn
    Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.



    Enjoy this podcast? Give me a Rating & Review!

    Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

    Get a FREE Audible Audiobook

    Mindful Eating

    Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

    AdviceforLifewithLynn.com

    • 24 min
    Step Parenting Guide

    Step Parenting Guide

    Parenting is challenging enough but step parenting can be the PhD. of difficulty!



    If we do it right- it can be so rewarding. Here are some thoughts on how to forge a connection.



    SUBSCRIBE ON ITUNES


    Follow me on Twitter: @Advice4LifeLynn
    Follow me on Facebook: http://facebook.com/Advice4LifeLynn
    Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.



    Enjoy this podcast? Give me a Rating & Review!

    Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

    Get a FREE Audible Audiobook

    Step Parenting Guide

    Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

    AdviceforLifewithLynn.com

    • 3 min
    Express Yourself

    Express Yourself

    Personally, I enjoy cursing and sometimes blowing my top but that doesn’t always work well, right?!



    Therapist Leslee Gillett says there is a recipe to expressing yourself to improve relationships.



    SUBSCRIBE ON ITUNES


    Follow me on Twitter: @Advice4LifeLynn
    Follow me on Facebook: http://facebook.com/Advice4LifeLynn
    Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.



    Enjoy this podcast? Give me a Rating & Review!

    Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

    Get a FREE Audible Audiobook

    Express Yourself

    Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

    AdviceforLifewithLynn.com

    • 37 min
    Rewire Your Brain

    Rewire Your Brain

    Don’t you sometimes want to push a button and change your reality?



    YOU CAN.



    We chat with hypnotist Lauren Romero who teaches us how to require our brain, to get the life we want.



    SUBSCRIBE ON ITUNES


    Follow me on Twitter: @Advice4LifeLynn
    Follow me on Facebook: http://facebook.com/Advice4LifeLynn
    Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.



    Enjoy this podcast? Give me a Rating & Review!

    Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

    Get a FREE Audible Audiobook

    Rewire Your Brain

    Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

    AdviceforLifewithLynn.com

    • 36 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

Kel1414 ,

Great podcast

I was looking for a new podcast that was fresh and fun. I found it here. Lynn is great with guiding thought this podcast with positive insight and light humor. She’s is not afraid to share her life experiences and share how these experiences challenged her and how she and we can look back and lean from them.

AmyPalmaRealty ,

Love Life Lessons with Lynn

I've learned so much from Lynn. I worked with her for years and she is just as real, kind and caring in real life. Thanks for opening up your life and lessons to help enlighten the rest of us. I love you Lynn!

jennlew73 ,

When love goes wrong

Thank you, Lynn for this podcast. It was so helpful and insightful. Please bring Dr. Arango back 🙏

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