Affirmations by A.

Affirmations by A
  • 4,8 (67)
  • ESPIRITUALIDADE
Affirmations by A.

Affirmations by A. delivers powerful affirmations and guided meditations to help empower your day with positive thoughts. Connect: https://insig.ht/5JAlDmMNgIb Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

  1. 31/12/2021

    21. Affirmations for New Beginnings

    You are a powerful creator who can choose to start a new chapter in the book of your life whenever you decide to. Often times, people choose the New Year to do this however, this episode will be here for you 365 days a year! Before the affirmations begin, we get aligned with the high vibrational frequency of gratitude to increase the potency of the affirmations. I invite you to repeat the positive affirmations that resonate with you. Keep going, growing, and glowing, radiant soul! Namaste - A. --- Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

    6min

  2. 17/12/2021

    20. Calm the Mind: A Gentle Practice

    Stress is an inevitable part of the human experience. This calming technique involves softening the tension out of your forehead while having a stressful thought. It is a gentle reminder that although you can’t always control life’s circumstances or the thoughts that pop into your mind, you have the power to use your awareness as a tool to guide you away from reacting to the stressor. This mantra/affirmation duo is offered to as well: I soften, I release. ~ This episode is dedicated to one of the A. By A. listeners. K, I’m sending positive thoughts your way and I hope today feels at least a little bit better than yesterday. ~ Namaste --- Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

    6min

  3. 21/08/2021

    19. It’s OK: Positive Affirmations for When You’re Down

    Hi friend. I’ve been away from the pod for a while. I felt inspired to do a quick episode (no editing, sorry lol) because of this song I heard tonight called, “It’s OK,” by Nightbirde. She’s a beautiful soul from AGT and she’s experiencing cancer for the 3rd time. I loved how she was able to spread so much love in the world by sharing her heartfelt song and illuminating smile. This episode is not a song or a smile but it is just my reminder to you that if you’re not okay right now, it’s totally okay. Collectively, the world is going through a lot and on an individual level, I’m sure I can’t even fathom what some of you are going through. I hope this short meditation and positive affirmations help someone who needs a reminder that you’re gonna be okay. Thank you for listening. With Love, A. --- Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

    4min

  4. 06/04/2021

    18. Positive Affirmations for Confidence

    This is a short and sweet episode to jumpstart your throat chakra rotation and clear blockages in that area. I’m playing the singing bowl note “G” to help cleanse your throat chakra and release energy that is no longer serving you. I hope you enjoy this episode. Feel free to reach out to me and let me know if you prefer longer or shorter episodes in the future. For more sound healing vibes, visit our YouTube channel. Link in bio. Namaste! --- Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

    1min

  5. 01/04/2021

    17. Relax Your Mind - Rainstick Meditation

    Generalized anxiety has been a part of my life experience for many years. The pandemic definitely magnified it. Sound healing has been helpful for me so I thought that maybe it could help some of the podcast listeners too. This episode is of me playing a rainstick and singing bowls. I hope it helps put your mind at ease. For more sound healing like this, visit our YouTube channel:) bit.ly/mindful--frequency --- Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

    11min

  6. 22/02/2021

    16. Morning Gratitude Positive Affirmation Practice

    Quick morning gratitude practice to help begin your day rooted in the present moment.  Connect with me here: bit.ly/mindful--frequency https://insighttimer.com/affirmationsbyalyssa https://www.instagram.com/affirmations_by_a --- Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

    4min

  7. 08/02/2021

    15. Fear and Anxiety Release Meditation

    Fear and anxiety can feel crippling sometimes. This meditation was created to help drop you out of your head and into your heart-center for a gentle reminder that you are not your thoughts, feelings, or emotions. You are the loving awareness behind it all. The Tibetan singing bowl is included to help open your heart chakra. I hope you find this episode to be helpful. If you do, I invite you to follow and share. Namaste! --- Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

    9min

  8. 08/12/2020

    14. Positive Affirmations: Purifying Posture

    Positive energy can flow through us with greater ease when we are mindful of our posture. This episode begins by guiding you through a power stance body alignment and it ends with soothing and empowering affirmations. I hope you enjoy it. Namaste! --- Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

    4min
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Sobre

Affirmations by A. delivers powerful affirmations and guided meditations to help empower your day with positive thoughts. Connect: https://insig.ht/5JAlDmMNgIb Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support

Informações

  • Criado por
    Affirmations by A
  • Anos de atividade
    2018 - 2021
  • Episódios
    21
  • Classificação
    Livre
  • Copyright
    © Affirmations by A
  • Site do podcast
    Affirmations by A.

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