After a three-day alcohol bender, Megan had an experience that would kick-start her sobriety journey.

In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including therapy, AA, and online support communities. Megan emphasizes the importance of living authentically, finding joy in recovery, and connecting with others for a fulfilling, sober life.

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00:00 Introduction and Guest Welcome

00:11 Megan's Childhood and Early Struggles

01:45 Teenage Years and First Encounters with Alcohol

03:59 College Life and Escalating Drinking Habits

09:39 Post-College Life and Motherhood

12:31 Struggles with Postpartum Anxiety and Drinking

14:05 The Turning Point and Path to Sobriety

24:35 Facing Defeat and Embracing Vulnerability

25:23 Reflecting on Life Choices

25:42 The Turning Point: Choosing Sobriety

26:18 Struggles and Values: A Personal Journey

26:44 The Reality of Addiction

28:38 Rediscovering Joy and Connection

29:12 Building a Support System

30:22 Sharing the Journey Publicly

31:59 Finding Balance and Purpose

43:04 Overcoming Challenges in Sobriety

45:12 A Message of Hope and Gratitude