After Yoga Affirmations

Embrace the calm and clarity that follows your yoga practice with "After Yoga Affirmations."

The sister episode to this one is Episode 45 Meditation - 30 Seconds After Your Workout https://AffirmationPod.com/AfterYourWorkout

Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.

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WANT MORE EPISODES LIKE THIS ONE?

Episode 404 Post Workout Affirmations https://AffirmationPod.com/PostWorkoutAffirmations

Episode 231 Your Workout Warmup https://AffirmationPod.com/YourWorkoutWarmup

Episode 168 Starting Your Workout https://AffirmationPod.com/StartingYourWorkout

Episode 46 One Minute Before Your Workout https://AffirmationPod.com/BeforeYourWorkout

Episode 5 Exercise Affirmations https://AffirmationPod.com/Exercise

LISTENER LOVE 🙏🏻

"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell

"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure

"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart

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FAVORITE BONUS EPISODES INCLUDE

Resilience Playlist

Self-Love Bonus Playlist

Changing the Stories You Make Up in Your Head

I Can Handle This

Slowing Down for Stillness

Keeping the Past in the Past

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“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union