7 min

Afternoon Meditation #1 UNWIND

    • Health & Fitness

Please enjoy a 7 minute "end of day" meditation to calm the mind, balance the body and set you up for a deep and peaceful sleep. 



Please enjoy. Namaste. 

Please enjoy a 7 minute "end of day" meditation to calm the mind, balance the body and set you up for a deep and peaceful sleep. 



Please enjoy. Namaste. 

7 min

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
Soothing Sleep
OpenMind
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts