3 episodes
AL-pha Female Podcast Aiste Stankeviciute
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- Education
Hey! It's Aiste and Leanne (AL), two ordinary gals who, not only train like absolute beasts, but also lead our own online coaching empires where, we help women around the world learn how to love themselves. Prepare yourselves for a no BS approach to not only fitness but also life. Join us on our self-development journey where we will share everything we've learnt along the way so far with, growing our online businesses, developing our mindsets and growing our physiques.
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Ep 3- Some Hard Truths- Is your partner sabotaging your fitness goals or do you just lack self-discipline?
We're back at it again with another episode... and well we did say
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Ep 2- The Reality of Online Coaching- it's just Starbucks dates right?
Helloooo,
We're back again with another episode :)
This week we go into the lifestyle and the reality of being an online coach, starting up an online business from scratch and how we keep it running.
We hope you like it! -
Ep 1- The Start - Charlotte Crosby wannabe vs the avocado revenge body
SOOOOO we have FINALLYYYY boxed off the first episode!
In this episode we talk about how we met, what got us into training and our old dieting habits and why it got us absolutely nowhere.
We hope you like it!!