All About IV Therapy - Benefits for Athletes and Pop Culture Phenomenon

Behind the Sweat

IV therapy has been making headlines for various reasons, and this episode explores its benefits for athletes and discusses the pop culture phenomenon around it. The guest for today's episode is Katie Gillberg, from Hydrate IV Bar, who has extensive experience in IV therapy.

  • IV therapy is not a new concept; it involves administering nutrients, fluids, and vitamins directly into the bloodstream via an IV drip.
  • IV therapy is often used to treat dehydration, nutrient deficiencies, and fatigue.
  • Athletes can benefit from IV therapy to help with post-workout recovery and to replenish lost fluids and nutrients.
  • IV therapy can also improve athletic performance by increasing energy levels and reducing inflammation.

This episode is sponsored by Vital Proteins. Collagen Peptides support healthy hair, nails, skin bones and joints and are a great addition to your morning cup of coffee or smoothie. Made with hyaluronic acid and vitamin C, these powerhouse ingredients can help support all of your finish lines. Learn more at VitalProteins.com.

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