31 episodes

Covering all things Mental, Emotional, and Spiritual health, creating a meaningful life, returning back to our roots in order to connect more authentically to ourselves and others.

Contact me on Instagram the_lake_district_breath_space

All for us Podcast David Slack

    • Education

Covering all things Mental, Emotional, and Spiritual health, creating a meaningful life, returning back to our roots in order to connect more authentically to ourselves and others.

Contact me on Instagram the_lake_district_breath_space

    Episode 28, Nature, Animism and the Mysterious.

    Episode 28, Nature, Animism and the Mysterious.

    Today is a solo episode again, and I explore nature in depth, the case for Animism and the Gaia hypothesis way of living, and how we can embrace the mysterious without seeking facts all the time. Come along for a raw, vulnerable & unpolished journey where I make the case for everything being connected.

    • 41 min
    27) How to start feeling again, connect to the wisdom of your heart & step into authentic leadership

    27) How to start feeling again, connect to the wisdom of your heart & step into authentic leadership

    I’m joined by Laura McGuirk again for our 2nd conversation. This time we explore how suppression of feelings and putting ourselves into a limited box begins in childhood.
    We discuss why it’s in our interests to learn how to feel again and break free from a life of numbness.

    We share practices that we can use to start feeling again, to rewire our beliefs about anger, fear, sadness and joy, and how we use our feelings in daily life to open up new possibilities for deeper connection and intimacy, and creating an ecstatic life.

    • 1 hr 35 min
    Episode 26, The sum of the whole is greater than its parts. From lone Wolf to authentic connection.

    Episode 26, The sum of the whole is greater than its parts. From lone Wolf to authentic connection.

    Today I’m joined by my friend Laura McGuirk, aka Evolving Laura on Instagram.

    Join us as we discuss her journey from suppressing anger and stepping out of the “Good girl” box, to conscious feelings work and reclaiming the superpowers we all have available to us, that we can use to navigate through life more authentically, and truly feel that heightened aliveness that is our birthright and the gateway towards true connection with ourselves and others.

    Humans are designed to experience and express full out rage, horrifying terror, gut wrenching grief and ecstatic joy.

    Break free from your box of societal, parental beliefs, expectations, assumptions and models, forget the way your father was, question your real opinions and connect with the endless possibility of who you truly are. (Please note we lose connection at 48 minutes and come back on at 51:50)

    • 1 hr 41 min
    Episode 25, The Masculine & Feminine, The Yin & The Yang, Alpha & Omega.

    Episode 25, The Masculine & Feminine, The Yin & The Yang, Alpha & Omega.

    Today I share my understanding around the 2 energies everyone and everything has running through them. How nature is a great model to find out what energy of the 2 we may be suppressing and what misunderstandings modern society may hold around a man and a woman’s energies, and how we can take start expressing both energies equally so that we are living a life more aligned to our truth.

    • 45 min
    Episode 24, The Biology of Belief.

    Episode 24, The Biology of Belief.

    Today I explore the power that our belief system has over our lives. Everything from the placebo effect, the nocebo effect, limiting beliefs, self fulfilling prophecies and the similarities of faith and fear.

    • 43 min
    Episode 23, Manifesting the Relationship of your dreams.

    Episode 23, Manifesting the Relationship of your dreams.

    Today I welcome my partner Nel back to the podcast, where we discuss and open up about our relationship, how we met, how we work through triggers together and cultivate a conscious relationship. Whether you are in a relationship or seeking one, we believe us sharing our story might just help you in some way. Much love, David & Nel

    • 59 min

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