48 episodes

Listen to monologues and conversations covering strategies, tactics, and lessons to live life with ease and work joyfully.

Alonso Chehade Now Alonso Chehade

    • Education
    • 5.0 • 3 Ratings

Listen to monologues and conversations covering strategies, tactics, and lessons to live life with ease and work joyfully.

    047 | Hard work, problem solving, working joyfully

    047 | Hard work, problem solving, working joyfully

    An audio digest of my new publication called the Joyful Worker.

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    • 7 min
    046 | 21 day detox challenge

    046 | 21 day detox challenge

    My experience going through ChefV 21 day detox challenge, and the lessons learned along the way.

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    • 13 min
    045 | One meal a day

    045 | One meal a day

    I cut down feeding myself to one meal a day. In this episode, I share my experience with this new practice, who convinced me to do it, and why I decided to give it a test run.

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    • 12 min
    044 | On being less reactive

    044 | On being less reactive

    A reflection on what happens when reacting to strong emotions in difficult situations—and ideas to transcend these moments to make intelligent decisions.

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    • 5 min
    043 | Inside the mind of a picky eater, dad life

    043 | Inside the mind of a picky eater, dad life

    No kid is the same, and most of the “kids approved” recipes are not working. So this challenge calls for some qualitative research.

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    • 10 min
    042 | Headstand? Me? No way!

    042 | Headstand? Me? No way!

    Lessons learned from trying to do my first headstand (sirsasana) for 23 days and the tips I used to get there.

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    • 13 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

angirwineger ,

Best Podcast For Self Improvement

I have always been passionate about self improvement and best practices to be more efficient and productive with my daily routine. Alonso covers a great deal of this material. Not to mention some intriguing interviews on the experiences and stories of successful entrepreneurs in Seattle to angel investors to provide people with a great deal of value and insight.

bmariag ,

A podcast I actually listen to!

This is a podcast I actually listen to and look forward to every week. Alonso, you are such a great interviewer and offer so much value to your listeners! Your guests are relevant and knowledgeable in their areas of expertise and I've learned a lot from your podcast overall. As an immigrant from El Salvador, I have benefited from a lot of the resources you provide in the podcast notes. Thank you for reaching out to all the amazing entrepreneurs, lawyers and influencers you interview and for sharing these wonderful conversations with us!

Jay Galios ,

5 stars!

Alonso, I'm always impressed with your interpersonal communication skills, it's apparent you have a sincere interest in your interviewees and I love that you're able to dig for deeper context which helps bring out concise answers and understanding that adds value to those listening. Your podcasts are engaging, I look forward to listening to more of them.

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