149 episodes

Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet!

Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.

Alter Your Health Dr. Benjamin Alter

    • Health & Fitness
    • 5.0, 30 Ratings

Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet!

Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

rain6363 ,

Promote Self Healing

Spreading information to help people heal so we can all be our best selves. This podcast has been my game changer in healing my life and bettering myself :). Thank you!

VedgeTalk ,

Brilliant and credible information!

Thank you Dr Ben and Susanna for the amazing podcast 🙌🏼

BetterLuckNT ,

We Need More Programming Like This

In a day and time where we are absolutely inundated with torrents of frivolous and unhealthy information every moment of the day, I think it's very important that we pay close attention to what we allow into our consciousness. The content we take in every day—consciously and sub-consciously—is to a lesser or greater degree programming our individuals perspectives. This programming manifests in how we see the world bust most importantly how we see ourselves.

Most everything in conventional society is telling us we need more of something that we are lacking or that the answers to what we seek are outside of ourselves. In my humble opinion, this is antiquated dead programming aimed at cultivating consumers rather than uplifting and educating people.

We are all subject to the influences of our environment, I am always delighted when people make a conscious effort to put positive information and programming out into the world. The Alter Your Health podcasts points people inwardly and I love that.

How can we take responsibility for our own lives?

How can we improve our health health?

How can we be better people, neighbors, and friends?

These are all questions that get looked at on this podcast and the best thing I like is that Dr. Benjamin gives us solutions.

With Gratitude,

-Michael Fireborn

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