2 hr 20 min

Dr. Andrew Huberman | The New Human Operating Manual #302 Aubrey Marcus Podcast

    • Health & Fitness

Acclaimed Stanford neurobiologist Dr. Andrew Huberman comes on the podcast to break down the science for a new human operating manual. It starts with attention to the nervous system. Are you too alert, or too sleepy? What are the best strategies for productivity? Do you need to speed up, or slow down? Do you have the neuroplasticity to learn and retain knowledge, or is it going to slip away from you? This podcast explores the intersection of psychology and biology in a way that will leave you with dozens of tools to bring into your everyday life. 


 


Listen to the Huberman Lab Podcast | https://apple.co/3sCfyfD


 


Connect with Dr. Andrew Huberman


Website | https://www.hubermanlab.com/


Instagram | https://www.instagram.com/hubermanlab/


Twitter | https://twitter.com/hubermanlab


YouTube | https://bit.ly/3udFRZX


 


This episode is sponsored by:


Zen Solar Head over to ZenSolar.com right now and fill out the form to find out if your home is a good fit for using solar power


 


Get 20% off Vivobarefoot footwear and 100 day Free Trial by visiting Vivobarefoot.com/AMP and using the code “AMP”


 


Onnit Get 10% off Onnit products |  https://www.onnit.com/Aubrey/


 


Connect with Aubrey:


Website | https://www.aubreymarcus.com/


Instagram | https://www.instagram.com/aubreymarcus/


Twitter | https://twitter.com/aubreymarcus


Facebook | https://www.facebook.com/AubreyMarcus/


YouTube | https://bit.ly/2DLctpk


 


Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu


 


Subscribe to the Aubrey Marcus Newsletter: 


https://www.aubreymarcus.com/pages/email


 


Subscribe to the Aubrey Marcus Podcast:


iTunes | https://apple.co/2lMZRCn


Spotify | https://spoti.fi/2EaELZO


Stitcher | https://bit.ly/2G8ccJt


IHeartRadio | https://ihr.fm/397Msh0


Google Podcasts | https://bit.ly/3nzCJEh


Android | https://bit.ly/2OQeBQg


 


Past Guests on The Aubrey Marcus Podcast include Joe Rogan, Jordan Peterson, Joe Dispenza, Andrew Huberman, Matthew Mcconaghey, Peter Crone, Jamie Foxx, Wim Hof, Zach Bush

Acclaimed Stanford neurobiologist Dr. Andrew Huberman comes on the podcast to break down the science for a new human operating manual. It starts with attention to the nervous system. Are you too alert, or too sleepy? What are the best strategies for productivity? Do you need to speed up, or slow down? Do you have the neuroplasticity to learn and retain knowledge, or is it going to slip away from you? This podcast explores the intersection of psychology and biology in a way that will leave you with dozens of tools to bring into your everyday life. 


 


Listen to the Huberman Lab Podcast | https://apple.co/3sCfyfD


 


Connect with Dr. Andrew Huberman


Website | https://www.hubermanlab.com/


Instagram | https://www.instagram.com/hubermanlab/


Twitter | https://twitter.com/hubermanlab


YouTube | https://bit.ly/3udFRZX


 


This episode is sponsored by:


Zen Solar Head over to ZenSolar.com right now and fill out the form to find out if your home is a good fit for using solar power


 


Get 20% off Vivobarefoot footwear and 100 day Free Trial by visiting Vivobarefoot.com/AMP and using the code “AMP”


 


Onnit Get 10% off Onnit products |  https://www.onnit.com/Aubrey/


 


Connect with Aubrey:


Website | https://www.aubreymarcus.com/


Instagram | https://www.instagram.com/aubreymarcus/


Twitter | https://twitter.com/aubreymarcus


Facebook | https://www.facebook.com/AubreyMarcus/


YouTube | https://bit.ly/2DLctpk


 


Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu


 


Subscribe to the Aubrey Marcus Newsletter: 


https://www.aubreymarcus.com/pages/email


 


Subscribe to the Aubrey Marcus Podcast:


iTunes | https://apple.co/2lMZRCn


Spotify | https://spoti.fi/2EaELZO


Stitcher | https://bit.ly/2G8ccJt


IHeartRadio | https://ihr.fm/397Msh0


Google Podcasts | https://bit.ly/3nzCJEh


Android | https://bit.ly/2OQeBQg


 


Past Guests on The Aubrey Marcus Podcast include Joe Rogan, Jordan Peterson, Joe Dispenza, Andrew Huberman, Matthew Mcconaghey, Peter Crone, Jamie Foxx, Wim Hof, Zach Bush

2 hr 20 min

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