2 hr 20 min

AMP #302 The New Human Operating Manual with Dr. Andrew Huberman Aubrey Marcus Podcast

    • Health & Fitness

Acclaimed Stanford neurobiologist Dr. Andrew Huberman comes on the podcast to break down the science for a new human operating manual. It starts with attention to the nervous system. Are you too alert, or too sleepy? What are the best strategies for productivity? Do you need to speed up, or slow down? Do you have the neuroplasticity to learn and retain knowledge, or is it going to slip away from you? This podcast explores the intersection of psychology and biology in a way that will leave you with dozens of tools to bring into your everyday life. 
 
Listen to the Huberman Lab Podcast | https://apple.co/3sCfyfD
 
Connect with Dr. Andrew Huberman
Website | https://www.hubermanlab.com/
Instagram | https://www.instagram.com/hubermanlab/
Twitter | https://twitter.com/hubermanlab
YouTube | https://bit.ly/3udFRZX
 
This episode is sponsored by:
Zen Solar Head over to ZenSolar.com right now and fill out the form to find out if your home is a good fit for using solar power
 
Get 20% off Vivobarefoot footwear and 100 day Free Trial by visiting Vivobarefoot.com/AMP and using the code “AMP”
 
Onnit Get 10% off Onnit products |  https://www.onnit.com/Aubrey/
 
Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
YouTube | https://bit.ly/2DLctpk
 
Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu
 
Subscribe to the Aubrey Marcus Newsletter: 
https://www.aubreymarcus.com/pages/email
 
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/397Msh0
Google Podcasts | https://bit.ly/3nzCJEh
Android | https://bit.ly/2OQeBQg
 
 
 
 
 

Acclaimed Stanford neurobiologist Dr. Andrew Huberman comes on the podcast to break down the science for a new human operating manual. It starts with attention to the nervous system. Are you too alert, or too sleepy? What are the best strategies for productivity? Do you need to speed up, or slow down? Do you have the neuroplasticity to learn and retain knowledge, or is it going to slip away from you? This podcast explores the intersection of psychology and biology in a way that will leave you with dozens of tools to bring into your everyday life. 
 
Listen to the Huberman Lab Podcast | https://apple.co/3sCfyfD
 
Connect with Dr. Andrew Huberman
Website | https://www.hubermanlab.com/
Instagram | https://www.instagram.com/hubermanlab/
Twitter | https://twitter.com/hubermanlab
YouTube | https://bit.ly/3udFRZX
 
This episode is sponsored by:
Zen Solar Head over to ZenSolar.com right now and fill out the form to find out if your home is a good fit for using solar power
 
Get 20% off Vivobarefoot footwear and 100 day Free Trial by visiting Vivobarefoot.com/AMP and using the code “AMP”
 
Onnit Get 10% off Onnit products |  https://www.onnit.com/Aubrey/
 
Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
YouTube | https://bit.ly/2DLctpk
 
Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu
 
Subscribe to the Aubrey Marcus Newsletter: 
https://www.aubreymarcus.com/pages/email
 
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/397Msh0
Google Podcasts | https://bit.ly/3nzCJEh
Android | https://bit.ly/2OQeBQg
 
 
 
 
 

2 hr 20 min

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